Gentletummy.com

Naturally Delicious & Healthy Recipes Made Easy

WebAn urban cowgirl deliciously supporting your digestive & mental health! As a mother of six, and business owner, I epically ‘BROKE’ in 2019 from an inflammation-inducing anxiety …

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Healthy Vanilla Almond Granola w/ White Chocolate

WebInstructions. Preheat the oven to 350°F. Chop the almonds in a food processor or chopper cup. 1/3 cup almonds. Combine the chopped almonds, oats, shredded …

Category: Food Go Health

EASY Healthy Gluten-Free Brown Fried Rice with Egg Recipe

WebStep 1: Prepare the Ingredients. Finely dice the white onion. Mince the garlic cloves. Beat the eggs in a bowl. If the rice is not already cooked, cook it according to …

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Best Healthy Alfredo Sauce with Greek Yogurt, Parmesan & Garlic

WebAdd the Greek Yogurt. Turn the heat to low, add the Greek yogurt, and stir until combined. The Greek yogurt can curdle if it comes to a boil. Step 5. Add the …

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EASY Honey Garlic Pan-Seared Salmon in Hexclad

WebIn a small bowl, mix together lemon juice, honey, soy sauce, crushed garlic, salt and black pepper. Pat the salmon fillets dry with paper towels to remove excess …

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Easy Gluten-Free Breaded Fish & Tartar Sauce Recipe

WebStep 2: Bread the Fish. In three separate shallow bowls or plates, set up your breading station. In the first bowl, place tapioca flour. In the second bowl, beat the egg. …

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EASY Blueberry Cheesecake Chia Seed Pudding Recipe

WebUsing a fork, press the purple juice from the blueberries. Mix the juice with the chia seed pudding. Step 3. Make the Cream Cheese Honey Greek Yogurt. Combine …

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BEST Gluten-Free Light & Fluffy Cottage Cheese Pancakes

WebStep 2: Make the Pancake Batter. Add the cottage cheese, eggs, maple syrup, milk, baking powder, vanilla extract, and salt to the blender and blend until …

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Is Extra Virgin Olive Oil Gluten Free and Good For You

WebIn the grand tapestry of cooking oils, extra virgin olive oil stands out as a gluten-free and health-boosting gem. Its numerous health benefits, distinct flavors, and …

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The Power of Positive Thinking: How to Rewire Your Brain

WebLearn how the science of epigenetics can help you rewrite your biology and boost your happiness and healing by practicing positive thinking.

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BEST Creamy Tuscan Marry Me Chicken Cottage Cheese Sauce

WebPlace a thawed, boneless skinless chicken breast in a 1-gallon plastic bag. Pound the chicken with a meat tenderizer or rolling pin until it is an even thickness. …

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BEST Garlic Parmesan Carrots Air Fryer & Oven QUICK & EASY

WebBake the carrots for 8 minutes at 400°F. When the timer goes off, carefully remove the sheet from the air fryer and sprinkle the grated parmesan cheese and …

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Easy Classic Gluten-Free Peanut Butter Cookies Recipe

WebStep 2: Mix the Cookie Dough. In a large bowl, combine the natural unsweetened creamy peanut butter (or substitute), maple syrup (or substitute), vanilla …

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EASY Crispy Parmesan Sweet Potato Stacks Recipe

WebPreheat your oven to 400°F (200°C). Wash, peel, and slice the medium sweet potatoes into thin, uniform rounds. A mandoline slicer works well for this, but a …

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Best Cassava Flour Chocolate Chip Cookies Gluten-Free

WebStep 1: Make the Cookie Batter. Preheat your oven to 375°F (175°C) and line a large baking sheet with parchment paper. In a large mixing bowl or stand mixer, cream …

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EASY Cilantro Lime Crema with Cottage Cheese Recipe

WebInstructions. Peel and roughly chop the garlic clove and cilantro. In a blender, food processor, or chopper cup of an immersion blender, combine the cottage cheese, …

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Best Cottage Cheese Pizza Bowl Low Carb Viral Recipe

WebInstructions. Preheat the Oven: If you're baking the pizza bowl, preheat your oven to 375°F (190°C). If you're microwaving it, you can skip this step. Heat a teaspoon …

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BEST Double Chocolate Chip Cottage Cheese Banana Bread

WebHow to Make My Gluten-Free Chocolate Chip Oat Banana Bread Recipe. Step 1. Prep the Pan and Oats. Preheat your oven to 425°F. Line a 4×8″ baking pan with …

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Review: The Glucose Goddess Method by Jessie Inchauspé

WebKnown as ‘The Glucose Goddess’ Jessie Inchauspé shares her personal motivation for exploring the connection between blood sugar and health. Struggling with …

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