Gastronotherapy.com

Healthy Baked Beans (no refined sugar)

Preheat oven to 325 degrees F. Heat olive oil in a large Dutch oven over medium heat. Add onion and cook for 5 minutes, until tender. … See more

Actived: 9 days ago

URL: https://www.gastronotherapy.com/healthy-baked-beans-no-refined-sugar/

Easy Tuscan Bean Salad

WebInstructions. In a large bowl, add bean salad ingredients and stir until well combined. In a small bowl, add white wine vinegar and garlic and whisk together. Slowly …

Category:  Health Go Health

Creamy Green Pasta Sauce (Quick & Healthy)

WebMake green sauce: While pasta is cooking, heat olive oil in large skillet over medium heat. Add garlic and saute for 1 minute. Add spinach and cook, using tongs to …

Category:  Health Go Health

Creamy Spinach Stuffed Salmon

WebInstructions. In a medium bowl, combine the softened cream cheese, Parmesan cheese, spinach, dill, lemon juice, lemon zest, garlic, ½ teaspoon salt, and ¼ …

Category:  Health Go Health

All-Purpose Miso Sauce (Glaze and Marinade)

WebThis all-purpose Japanese sauce adds so much robust umami flavor to a variety of dishes. Quick and easy sauce that is whipped up in just 5 minutes. Healthy …

Category:  Health Go Health

Spicy Hummus Recipe (10 minutes)

WebInstructions. In a food processor, blend the chickpeas until a chunky mixture forms. Scrape down sides of bowl, and add tahini paste, chipotle peppers, garlic, lemon, …

Category:  Food Go Health

Chickpea Spinach Curry (vegan)

WebIn a large skillet, heat ¼ cup of oil over medium-high heat until it begins to shimmer. Add onion and cook until soft and translucent, around 5-7 minutes. Add garam …

Category:  Health Go Health

Mutabal (Roasted Eggplant Dip)

WebMutabal is a traditional Middle Eastern dip made with smoked eggplant. It's slightly different than baba ganoush, which typically contains tomato, pomegranate …

Category:  Health Go Health

Hearty Vegetarian Fajitas

WebPlace sliced peppers, onion, and mushrooms in a large bowl and set aside. Make marinade/sauce: In a small bowl, combine lime juice, Worcestershire sauce, …

Category:  Health Go Health

Easy Oat Milk Smoothie (3 ingredients)

WebThis thick and creamy oat milk smoothie, made with banana and blueberries, makes a satisfying and healthy breakfast or refreshing snack. Oat milk is a plant-based …

Category:  Health Go Health

Banana Ginger Muffins

WebLight and fluffy banana ginger muffins are flavored with molasses, ginger, and cinnamon to create the perfect marriage of gingerbread and banana bread. Sour cream …

Category:  Health Go Health

Crispy Zucchini and Corn Fritters

WebInstructions. Place a paper towel on a large plate and set aside. Place a small colander over a medium bowl. Toss the grated zucchini with ½ teaspoon of salt …

Category:  Health Go Health

Miso Butter Salmon (3 easy methods)

WebUse a paper towel to pat the salmon dry, and sprinkle with a pinch of salt & black pepper. In a large skillet, heat 2 tablespoons of miso butter over medium heat. Add …

Category:  Health Go Health

Creamy Oat Milk Hot Chocolate

WebInstructions. In a small saucepan over low heat, whisk maple syrup, cocoa powder, and ½ cup of oat milk for 1 minute. Whisk in remaining amount of oat milk and …

Category:  Health Go Health

Easy Focaccia Sandwich with Chicken and Avocado

WebInstructions. Cut focaccia pieces in half horizontally and place cut side up on cutting board. Spread mayonnaise on all four halves. On one side of each sandwich, …

Category:  Health Go Health

How To Make Cucumber Lemon Ginger Water

WebPlace sliced lemon, cucumber, and ginger in a large pitcher and add 8 cups of cold water (or distribute evenly among 8 glasses).

Category:  Health Go Health

Gochujang Salmon (3 easy methods)

WebIn a small bowl, whisk together the gochujang paste, fresh ginger, garlic powder, soy sauce, honey, rice wine vinegar, sesame oil, salt, and pepper. Use a pastry …

Category:  Health Go Health

Leftover Spaghetti Bake

WebLeftover spaghetti noodles (cooked) - Aim for 3 to 6 servings of leftover pasta noodles. Any amount in this range will work best. Pasta sauce - Use store-bought pasta …

Category:  Health Go Health

What to Serve with Stuffed Peppers (11 Delicious Ideas)

WebCrunchy Japanese sweet potato fries are sweet and savory, seasoned with garlic and rosemary, and served with a creamy garlic-rosemary mayo. If your stuffed …

Category:  Health Go Health