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11 Healthy Noodles and Their Nutritional Info

Most boxes of pasta recommend a two ounce serving size. The uncooked and cooked pasta measurement can vary slightly by shape. Here’s how to measure a few our our favorite … See more

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URL: https://www.fueledwithfood.com/healthy-noodles/

Healthy BBQ Sauce Recipe (Homemade in 5 min!)

WEBTurn the stove on at medium heat and stir occasionally for about three minutes until it thickens. When you can run the spatula down the middle of the pan and …

Category: Health Go Health

Healthy Oatmeal Waffles Recipe (Gluten-Free)

WEBMix together dry ingredients (oat flour, baking powder, flax seed, and salt). In a separate bowl, mix together all the wet ingredients except the egg whites (almond …

Category: Health Go Health

57 Best Oatmeal Toppings To Try

WEBAdding protein on top of oatmeal will keep you full for longer, and here are our favorite options: Fried egg (1 egg): 76.7 calories, 4.8 g protein, 0.4 g carbs, 6 g fat; Hard …

Category: Health Go Health

How To Select, Prep & Steam Brussels Sprouts

WEBBring to a boil over medium heat. When you start to see the steam through the lid, add the Brussels sprouts and add the lid back on. Steam the Brussels sprouts …

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Roasted Broccoli and Cauliflower (Easy & Healthy Side Dish)

WEBSubmerge cauliflower in water for 3 minutes to remove excess dirt and then dry with a salad spinner or a towel. Transfer the cauliflower and broccoli onto the sheet …

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50+ Salad Toppings to Keep Things Interesting

WEBSalad topping options are nearly endless, so I like to use this formula to create something I’ll enjoy each time: Greens: 2-3 cups; Proteins: 4 ounces Fruits and Veggies: …

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How to Make Oatmeal Taste Good (14 Easy Ideas)

WEBYep, you heard right! Heat up a pan with a little bit of oil or butter, then throw in your oats and mix around for a few minutes. Once you’re done toasting them, add them …

Category: Health Go Health

Baked Oatmeal Breakfast Bars Recipe

WEBIn a separate bowl, mix together all dry ingredients except for the berries (oats, baking powder, salt, cinnamon). Combine dry and wet ingredients and let sit for 10-15 …

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How To Steam Cauliflower (w/ Herb Recipe!)

WEBCut the cauliflower head into florets of the same sizes so they steam evenly, about 1-2 inches. Wash the florets under running water then submerge in clean water for …

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Frozen Smoothie Packs – Meal Prep Recipes & Guide

WEBAdd your clean and cut vegetables, greens, and fruit in a Ziplock bag. Squeeze out all the air and seal. Label each bag depending on what the smoothie name …

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How to Tell if Salmon is Bad

WEBIf the filet is hard or sticks together, it may be too old. It smells fishy: Cooked salmon should have a subtle smell. If the “fishy” smell is pungent, it’s gone bad or on the …

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Anti-Inflammatory Turmeric Smoothie Recipe (Easy & Delicious!)

WEBIngredients in this anti-inflammatory smoothie. This smoothie not only includes a varied amount of anti-inflammatory ingredients like fresh ginger and turmeric, but it …

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How to Steam Broccoli for the Best Results

WEBRun all broccoli pieces underwater and then soak them for 5 minutes in a water bath. Add water to the bottom of a pan (about 1 inch) and put a steamer over the …

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How To Eat Cottage Cheese: 52 Toppings To Try

WEBVegetables. Veggies like tomato, red onion, or cucumber make for some savory cottage cheese snacks. Avocado (¼ cup): 45 calories, 1 gram protein, 3 grams …

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9 Healthier Mayo Substitutes

WEB4. Low-Fat Cottage Cheese. Cottage cheese may seem like an odd replacement for mayo. While the consistency isn’t exactly the same, its light, creamy …

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5-Ingredient Flourless Banana Bread (Gluten-Free)

WEBPreheat oven to 350 ℉. Grease 9×5-inch loaf pan and set aside. Mash the bananas before adding them to the blender. Add oats to blender and blend until flour …

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44 Best Burger Topping Ideas To Try

WEBWhile ketchup, mayo, and mustard are typical condiments, there are many more options to consider that will really amp up your burger game. Be mindful of which …

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Scallions vs. Chives vs. Green Onions: What’s the Difference

WEBHowever, chives are an herb, are more delicate, and have a subtler flavor. They’re best used as a garnish because they lose their flavor when cooked. Scallions, …

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