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Healthy Broccoli, Rice, & Cheese Casserole

WebReduce heat and let simmer for an additional 2 minutes. Whisk in white pepper, salt, pepper, thyme, and dijon mustard. Remove from heat and whisk in …

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URL: https://www.forkinthekitchen.com/healthy-broccoli-rice-cheese-casserole/

Easy Vegetarian Sandwich with Greens & Avocado

WebSeason with freshly ground black pepper as desired. 4 slices multi-grain bread, 3 Tablespoons Avocado Sauce, Fresh ground black pepper. Top two slices of …

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Mediterranean Frittata

WebHeat an oven-safe skillet (preferably a cast iron skillet), over medium heat and add ghee. Add garlic and dash of red pepper flakes, cook for 1 minute. Next, add the …

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5-Minute Stir Fry Sauce (so easy!)

WebInstructions. In a bowl or mason jar with a lid, combine all of the ingredients and whisk or shake well until combined. Use immediately in a stir fry recipe, simmering it …

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Easy 30-Minute Vegetarian Baked Beans Fork in the Kitchen

WebPreheat oven to 400°F. Drain and rinse bean, then set aside. 2 15.5 oz cans navy beans. In an oven-safe Dutch oven or pan, combine the molasses, brown sugar, …

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Broccoli and Orange Miso Pasta

WebBegin to heat large stock pot of water to cook spaghetti. In a bowl, whisk together rice vinegar, chili paste, soy sauce, orange zest, and orange juice. Put miso …

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Skillet Breakfast Potatoes with Red Potatoes

WebSpread the diced potatoes on a large microwave-safe plate and microwave on high until hot all the way through, slightly soft yet still a little crunchy. Start with 3 …

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Vegan Broccoli Butternut Squash Soup

WebCook onion and garlic for 2-3 minutes. Add butternut squash to pot and cook for 5 minutes. Add broccoli, salt, thyme, and white pepper. Cook covered for an …

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All About Garlic

WebOnce it’s on foil, drizzle a bit of olive oil on top of the bulb, along with a pinch of salt for good measure (depending on your recipe). Then, wrap the foil around the …

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Air Fryer Roasted Crunchy Chickpea Snack

Web15 ounce can chickpeas. Toss with a drizzle of olive oil and seasoning until coated. 1 Tablespoon olive oil, 1 – 1 ½ teaspoons seasoning of choice. Spread in an …

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Lavender Honey Syrup

WebIn a small saucepan, combine honey, water, and lavender flowers. Heat over medium-low heat until just simmering stirring occasionally until the honey is dissolved. ½ …

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Banana Carrot Muffins

WebGently stir in the shredded carrot and mashed banana until fully combined, but don't overmix. 1/2 cup unsalted butter, 2 eggs, 1 teaspoon vanilla extract, 1 cup …

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All About Jackfruit & Recipe Ideas Fork in the Kitchen

WebTrader Joe’s Canned Jackfruit Piece and Seed. Start by draining the jackfruit pieces and then rinse the pieces using a fine mesh strainer.Once they’re drained and …

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Middle Eastern Inspired Quinoa Salad

WebFor the Instant Pot: place dried quinoa with 1 1/4 cup stock or water in the pot. Cook on high pressure for 1 minute and quick release the steam carefully. Drain out …

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5-Minute Creamy Jalapeno Sauce

Web5-Minute Creamy Jalapeno Sauce. 5 mins. 8 servings. 5 ( 13 ratings) If you like the bold kick of jalapenos, you're going to love this zesty, creamy jalapeno sauce! Made …

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10-Minute Red Enchilada Sauce (so easy!)

WebBring to a simmer. Simmer for 5-10 minutes as the flavor deepens and the sauce thickens. Taste test for salt levels, adding more as needed, and a squeeze of lime …

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5-Ingredient Homemade Chocolate Syrup

WebBring to a simmer, then lower the heat. Stir frequently as it simmers for about 3 minutes; it shouldn't come to a rolling boil. The syrup will bubble and expand, …

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High Fiber Granola Bars

WebInstructions. Line an 8×8 or 9×9 baking pan with parchment paper (for easy removal later). In a large microwave safe bowl, add peanut butter, honey, and coconut …

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