Forageandsustain.com

The Benefits of Forest Bathing Forage and Sustain

WebKick-Starts Creativity. Spending a few days in nature is a proven way to access the creative part of our brains. A study by a psychology professor at the University of Utah saw …

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URL: https://forageandsustain.com/the-benefits-of-forest-bathing/

What is Forest Breathing

WebWhile many of us have become well-acquainted with slow, earth-based wellness practices such as grounding and forest bathing (shinrin-yoku), forest breathing is another such …

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How to Make Herbal Infusions Forage and Sustain

WebHow to Make a Hot Herbal Infusion: Scoop 1-4 tablespoons of each herb (you can use the folk method aka eyeball it) into a heat-safe pint-sized jar / mason jar.

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What is Earthing

WebEarthing or grounding is the practice of placing bare skin on the earth in order to absorb millions of electrons into the body. The earth is a conductor, as are all living beings. The …

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3 Ayurvedic Herbs for Clear Skin Forage and Sustain

WebThe oil of neem, made from the leaves, is anti-inflammatory and therapeutic, helping clear acne, dermatitis, eczema and psoriasis, as well as topical wounds and rashes. Neem oil …

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What Are Flower Remedies

WebIn line with homeopathic healing, flower remedies are tasteless tinctures formulated from wild flower essences that are designed to naturally release and balance any underlying …

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How to Manifest What You Actually Want in Just 5 Minutes

WebLet’s get started so you can manifest what you want. Visualization: Begin with a goal you have in mind. It could be getting a raise at work, or restoring health, or living in your …

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What is Ashwagandha

WebAlso referred to as Indian ginseng, ashwagandha is a much-talked about herb at the moment, taking prime real estate as the adaptogen of the hour.. While ashwagandha is …

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Everything You Need to Know About Matcha Forage and Sustain

WebUsed in an ancient practice of tea ceremony (chanoyu), one whose benefits are many, Japanese matcha has traveled the seas to find itself a well sought-after item here in the …

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A Winter Guide to Ayurvedic Living Forage and Sustain

WebStart your mornings off with a warming tea, rich in spices such as ginger, cinnamon, fennel seeds, cumin seeds, tulsi, cardamom, black pepper and clove. This will help increase …

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Why-Taking-Care-of-Your-Mental-Health-is-Vital-When …

WebWhy-Taking-Care-of-Your-Mental-Health-is-Vital-When-Advocating-for-Sustainability-and-Social-Justice. by Editor | Sep 19, 2020

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How Sustainable is Tea

WebResearchers from McGill University found that one cup from a single tea bag could contain 11.6 billion microplastic and 3.1 billion nanoplastic particles! It is well-known now that …

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How to Properly Dispose of Beauty Products Forage and Sustain

WebIf you’re not sure, dump out the contents into the trash and then wipe the bottle (inside and out) with a damp cloth to remove lingering residue. _____. DISPOSE. Plastic left to …

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6 Fabrics Rated Best to Worst Forage and Sustain

Web6. Polyester. Polyester is the least sustainable option, yet the one that is currently dominating the clothing industry (60% of clothing has polyester in it). The fabric is …

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How Ethical is the Chocolate Industry

WebIn fact, the annual farmer’s household income in Ivory Coast is only about $1,900 USD, which is far below the poverty line. Today, farmers only receive between 3-7% of the …

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Are LUSH Products Natural

WebThe reason so many Lush products are chock-full of chemicals is because they are largely water-based formulas. Water needs preservatives (harsh chemicals) to keep it shelf safe …

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Why Taking Care of Your Mental Health is Vital When Advocating …

WebWhy Taking Care of Your Mental Health is Vital When Advocating for Sustainability and Social Justice. by Editor | Sep 19, 2020

Category: Health Go Health

Why We Should Be Using Stainless Steel for Food Storage

WebStainless steel is non-porous, meaning it prevents contamination and is why it is used so commonly in commercial kitchens and hospitals. This grade of stainless steel is the …

Category: Health Go Health

The Crystal Industry and Why It’s Nowhere as

WebWhat Individuals Can Do . On the individual level, ethical stone companies like Kacha Stones all echo the same sentiment: buyers need to ask where the stones are coming …

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