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10 Quick & Easy Herbal Drinks That Relieve Aches & Pains

WEBCombine the following: 1 cup water. 1 cup freshly grated ginger root. 1 cup freshly grated turmeric root. 1 Tbsp. coconut oil. dash of black pepper. a slice of lemon. …

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What Foods Have Them & Why You Need More in Your Diet

WEBA handy infographic of how the digestive processes work. Image via Kids Discover. When the natural balance of bacteria in the small intestine is thrown for a loop, (you're ill, …

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Huitlacoche, the Disease You Want to Eat

WEBHuitlacoche, or Ustilago maydis, is a fungus, but not a mushroom (contrary to some popular belief, not all fungi are mushrooms). Specifically, it is a pathogenic fungus that grows on …

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How & Why Fasting Can Boost Your Immune System

WEBA waiter's worst nightmare: "No food, thanks, just H20.". Image via Karma Jello. A study from 2012 at the University of Southern California headed up by Valter Longo, professor …

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10 Reasons Why Drinking Gin Can Actually Be Good for You

WEBTry a bit of gin if your joints are aching or if you suffer from arthritis. According to BIDMC, gin's makeup helps to relieve the pain caused by achy joints, gout, …

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Make Perfectly Circular McMuffin-Style Eggs Without Special Tools

WEBStep 1: Assemble the Ingredients. Here's what you'll need to make an amazing breakfast sandwich: 1 egg. 1 English muffin (we prefer whole wheat) 1 slice of …

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Green Tea: It Cleans More Than Just Your Body

WEBAbout ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed …

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10 Reasons You Need to Add Cinnamon to Your Coffee

WEBImage via Shutterstock 6. You'll Get a Bigger Energy Boost. Cinnamon gives you an extra energy boost when combined with caffeinated coffee, according to the …

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How to Make a Main Dish & a Dessert « Food Hacks :: …

WEBMain Dish ingredients: make a stew with onions and tomatoes over medium heat with butter or oil.

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Ingredients 101: How & Why You Should Always Brown Butter

WEBBrown Butter = Intensified & Transformed Butter. Butter is about 80% fat and 20% milk solids and water. When you cook it over heat for several minutes, some of the …

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Hot vs. Cold Brew Tea & Coffee: Which Ones Are Better for You

WEBOverall, the studies indicate that steeping tea for at least 12 hours has better extraction abilities than hot water brewing. The study does warn that results will vary …

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The Ultimate Garlic Cheat Sheet: Which Type of Garlic

WEB(1) Softneck garlic. Note how many more cloves it has and that it lacks the central stalk. (2) Hardneck garlic. Images via Mother Earth News. If you're at a farmer's …

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10 Common Food Myths Debunked « Food Hacks :: WonderHowTo

WEBMyth #5: Honey Is Healthier Than High-Fructose Corn Syrup. High-fructose corn syrup has recently been the Big Baddie of sweeteners, while honey has sailed by …

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Microwave Your Artichoke to Slash Cooking Time

WEBStep 5: Microwave for 7-10 Minutes. Place the covered dish in the microwave, then set the microwave to high power and cook for 7-10 minutes. The cook …

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A Shot of Tequila Each Day Might Keep the Doctor Away

WEBA blue agave plant, the source of all things tequila. Image via The Rx Review Tequila Could Fight Osteoporosis. An earlier study from 2010 (also performed by the …

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Why You Should Stop Buying Spreadable Butter—And How to

WEBStep 3: Mix & Refrigerate. Add 1/3 of a cup of oil. Mix well with a fork or wooden spoon until the ingredients are completely blended, then refrigerate. Voilà! You …

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Why You Should Start Eating Raw Meat (Or Eat More of It)

WEBOn the flip side, raw meat offers a lot of health benefits. It's healthy to consume some enzymes, which are killed off when meat is cooked (cooking also makes …

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How & Why You Should Make Your Own Protein Powder

WEBStep 2: Blitz It Up. Now for the fun part: blending your protein into a powder. Grinding hard grains to a powder is an ideal job for a coffee or spice grinder, but if you …

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Go Blue, Not Green—Introducing the Newest Superfood, Blue Majik

WEBImage by Buppha Wuttifery/123RF Spirulina is normally blue-green in color, thanks to a protein complex named C-Phycocyanin. But for Blue Majik, they leave out …

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Why You Should Be Using Fleur De Sel Instead of Regular Table …

WEBAn aerial view of the Guerande salt marshes, fed by the Atlantic Ocean. Image via Guerande Tourism. Fleur de sel is a variety of sea salt most commonly associated …

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