Fiveflavorsherbs.com

Epic Bone Broth Benefits & Recipes with Medicinal Herbs

Bone broth is incredibly nutritious, providing protein, gelatin, collagen, vitamins, and minerals. These key nutrients benefit … See more

Actived: 8 days ago

URL: https://fiveflavorsherbs.com/blog/epic-bone-broth-benefits-recipes-with-medicinal-herbs/

Five Flavors Herbs

WEBFind Five Flavors Herbs products at the Herbal Ritual Apothecary in Oakland, CA or at many independent retailers and natural medicine clinics across the United States. Shop …

Category: Medicine Go Health

Panax Ginseng for Balance, Vitality & Focus

WEBGinseng optimizes the body's ability to work with and generate these facets of ourselves. Tonify zang-organ qi: Ginseng boosts the vitality of the organs, in particular …

Category: Health Go Health

Traditional Chinese Herbs for Digestive Health

WEBGinger (Zingiber officinale) is a versatile herb in TCM. It's used fresh ( sheng jiang) and dry ( gan jiang) for regulating digestion, “releasing the exterior” (i.e., producing a sweat), …

Category: Health Go Health

10 Essential Oils for Sinus Health

WEBClary sage may help relieve congestion and aid the immune system. Lavender: Lavender oil is a first-aid superhero! Helpful for headaches, tension, cuts, burns, and sleep, it’s also …

Category: Health Go Health

Support Heart Health with Chinese Medicine

WEBHawthorn ’s berries, leaves, and flowers have been shown to support cardiovascular and digestive health, and the plant demonstrates a strong affinity for the emotional Heart as …

Category: Health Go Health

Amplifying Black Healers in Natural Healthcare

WEBWritten by Meghan Elizabeth: Meghan Elizabeth is a Black, queer, mother, herbalist, and believer in magic. She currently resides in Oakland, California and serves …

Category: Health Go Health

Autumn Health Tips from Chinese Medicine

WEBVeggies: Winter squash nourishes fluids and supplement qi . Fruits: Cooked apples, pears, persimmons, and figs promote easy nutrient absorption. Nuts/Seeds: …

Category: Health Go Health

Lung Support Oxymel Recipe

WEBRaw, local honey. Directions. Fill a glass jar 1/4 full with equal parts of elecampane, wild cherry bark, and mullein. Pour vinegar over herbs until jar is half full. Fill remainder of jar …

Category: Health Go Health

Traditional Chinese Medicine for Supporting Mental Health

WEBTraditional Chinese Medicine (TCM) is a powerful system of medicine for supporting mental health. It offers a wide array of classic remedies useful for addressing the mild to …

Category: Medicine Go Health

6 Stinging Nettle Recipes for a Superfood-Filled Spring

WEBBring water to a boil in a non-reactive pot. Add nettles to water and boil for 5 minutes to blanch, then transfer leaves to a colander to drain. While leaves cool, heat oil in a skillet …

Category: Health Go Health

The Five Flavors in Traditional Chinese Medicine

WEBSWEET. Sweet is the flavor of Earth. The sweet taste tonifies, harmonizes, moistens, contains Fire, and guides qi to the Spleen. Sweetness as referenced in classical …

Category: Health Go Health

Congee Rice Recipes & Variations for Digestion

WEBWhite Rice Congee: Slightly cool and sweet. For Stomach. Moistens yin, clears heat, and promotes urination to reduce swelling. Brown Rice Congee: Neutral and …

Category: Health Go Health

Spring Equinox Rituals, Health Tips & Recipes

WEBSpring ritual herbs to channel the energy of Mars include: Nettle. Honeysuckle. Ginger. Calendula. In medical astrology (a branch of astrology that relates body parts, ailments, …

Category: Medical Go Health

Simple DIY Tincture Blends for Home Herbalists

WEBSINGLE HERB EXTRACT BLEND RECIPES. “Stay Grounded” Blend: Nurture a calm stay of mind and body with this gentle nerve tonic. 1 part Milky Oats …

Category: Health Go Health

Supporting Breast Health with Integrative Medicine

WEBRed clover (Trifolium praetense) is high in isoflavones, not unlike its distant relative, the soybean. Isoflavones may modulate estrogen uptake in breast tissue and also exert anti …

Category: Health Go Health

Sustainable Herb Cultivation for Traditional Chinese Medicine

WEBHumans have used plants for medicine for all recorded history (and most certainly earlier), harvesting botanicals from their bio-region or perhaps trading with neighboring peoples. …

Category: Medicine Go Health