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Uda seed: 18 Benefits, uses, cures, risks (Negro Pepper)

WEBUda seed (also commonly known as Negro pepper) is an aromatic spice with lots of amazing health benefits to offer.Uda seed is known as Negro pepper or Grains of …

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Garden Egg: Health Benefits, Uses, Recipes, 7 Varieties, Nutrition, …

WEBThegarden egg, also known aseggplantoraubergine, is an edible fruit that comes in many shapes, sizes, and colors. Its scientific name is Solanum melongena. …

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Benefits of cloves to the Virgina (Vagina): Everything you must know

WEBThe eugen ol in cloves has been shown to have antimicrobial effects. This means it can slow the growth of microorganisms like bacteria and yeast. Maintaining …

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Miracle Seed: The Medicinal Power Benefit

WEBSince ancient times, a modest but mighty seed has been treasured for its exceptional healing gifts. Often called black cumin or by its traditional name, this spice …

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18 Nigerian Foods Rich in Antioxidants (the complete list)

WEBHere are 12 antioxidant-rich Foods you can find in Nigeria: 1. Beans. Beans like black beans, kidney beans, and chickpeas are an inexpensive source of …

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11 Nigerian Food Time Table for Weight Loss (+ PDF Nigerian …

WEBHowever, the 16/8 method is one of the simplest and most popular forms of IF. Which involves limiting your food intake to 8 hours daily, and fasting for the remaining …

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13 Surprising Health Benefits of Parfait (plus perfect recipe)

WEBHere are 13 of the impressive benefits of eating fruit parfait: 1. Good for digestion. The fibre content in the fruits and yogurt that make up parfait can improve …

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Benefit of cloves to a woman (The complete list & guide)

WEBHealth Benefits of Cloves For Women. Science shows cloves can help women in lots of ways: 1. Relieves Menstrual Cramps. Cloves reduce pain and cramps …

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21 Nigerian Foods Rich in Calcium (the complete list)

WEBBitter kola can be eaten raw or used in recipes. "Bitter kola is a nutritious Nigerian food that provides 67mg of calcium per 100g when raw." 9. Garri ( white …

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Unripe plantain: Benefits, Uses, Risk & 3 Recipes Cures

WEB2. Boost Sexual Performance. Unripe plantain can boost libido in both men and women. Not only that, it can also increase the quality and quantity on a man's …

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Bitter Kola: Its Health Benefits, Uses, Disadvantages, & Side Effects

WEBDigestive aid: As a natural laxative and detoxifier, bitter kola can help relieve constipation, improve gut health, and support the liver and gallbladder ( Adaramoye …

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Alligator Pepper: Benefits, Q&A, Side Effects, & Warning

WEBAlligator pepper extract is potent in taking care of a range of gastrointestinal problems like bloating, constipation, ulcer, and stomach pain. It also aids food digestion. …

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7 Best Supplements for Glowing skin in Nigeria

WEBHere are 7 supplements for glowing skin in Nigeria: 1. Puritan’s pride Zinc for Acne. Specially blended to take care of your acne, this supplement provides a …

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The Many Benefits of Drinking Clove Water (+ How to make it …

WEBImproves digestion: The fiber and antimicrobial effects of cloves enhances digestion and gut health. Anti-inflammatory effects: This can improve overall health and …

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16 Nigerian Foods Rich In Probiotics (The Complete List)

WEBNigerian Probiotic-Rich Foods List. Here are 16 Foods you can find in Nigeria that are rich in probiotic: 1. Pap (Ogi/Akamu) Pap is a fermented porridge made from …

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13 Proven Banana Benefits for Men (Science-backed)

WEB13 Banana Benefits for Men. Starting with one of the most important benefits of bananas for men: 1. Boost Libido. Banana is considered a male libido …

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25 Best Skincare Vendors in Nigeria (the complete trusted stores list)

WEB1. Paxo beauty. Paxo beauty is a distributor for brands like beauty formula, face facts, etc. amongst others. Asides from having a website at www.paxo.com.ng, they …

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Indomie – Calories, Q&A, Dieting, Side effects & Recipes

WEB320 Kcal. 540 Kcal. 860 Kcal. NB: These are " indomie chicken" calories. So, that means the calorie content of the additional oil that comes with other flavours is not …

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