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Homepage FitClub Premier Fitness and Wellness in Springfield

WEBWelcome to FitClub! Our mission is to help you reach your fitness and wellness goals for a better life. We pride ourselves on providing the highest level of customer service in the …

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URL: https://www.fitclub.net/

Nutrition FitClub Premier Fitness and Wellness in Springfield

WEBCALL: 217-787-8348. View some of Lauren's favorite recipes on Pinterest. Lauren Parish BS in Family and Consumer Science MS in Nutrition Education Registered Dietitian …

Category: Nutrition Go Health

Nutrition FitClub Premier Fitness and Wellness in Springfield

WEBNUTRITION. COUNSELING. Whether your goal is to lose body fat, gain muscle, improve performance or educate yourself on a healthy and sustainable nutritional lifestyle, our …

Category: Nutrition Go Health

How to Choose the Diet That’s Right For You

WEBKeto or paleo? Low carb or vegan? It’s impossible to keep track of the most popular diets all promising radical lifestyle changes and health benefits. Choosing the …

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Is Stress to Blame

WEB1. Stress can negatively impact your fitness goals. Have you been working out during the shut-down only to find that you’re not seeing the results and gains that you normally …

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The Emotional Toll of an Unhealthy Lifestyle

WEBAn unhealthy lifestyle takes a serious and lifelong toll on the body. From minor health conditions to life threatening cardiovascular risks, everyone knows that a healthier diet …

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Parkinson's Training Programs FitClub Premier Fitness and …

WEBOne-on-One Personal Training (30min or 60min sessions) Your coach will design sessions and program progressions based on your individual needs and skills. The sessions will …

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The Magic Fitness Formula and Finding the Right Fit For You

WEBIt can be difficult to read through the conflicting headlines and stats about how much exercise is really required to hit your health goals. FitClub put together a cheat sheet to …

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Lifestyle Wellness May Be the Key to Cardiac Health

WEBWhen you think about cardiovascular health, do you imagine a surgical suite or a doctor’s office? If so, you may be excited to learn about Praire Heart Institute's Ornish Lifestyle …

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Success Stories FitClub Premier Fitness and Wellness in Springfield

WEBThat is why we, in conjunction with some of the top fitness research professionals at dotFIT, have developed our four pillars of fitness success: nutrition, exercise, supplements, and …

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Registered Nurse/Wellness Coach FitClub Premier Fitness and

WEBAndrea L. Byrne, RN, RYT Registered Nurse (RN) Wellness Coach Yoga Trainer (RYT) Our wellness coach can answer medical questions and help you navigate any additional help …

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Get Started FitClub Premier Fitness and Wellness in Springfield

WEBEstablished in 1999, FitClub’s mission is to help members reach their fitness and wellness goals for a better life. FitClub is locally owned and operated offering three convenient …

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Meet the Coaches

WEBOur NASM-certified trainers work directly with you to develop and implement a functional training and nutritional program to ensure that you reach your goals in a safe, …

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FitClub’s Comprehensive Parkinson’s Training Program FitClub

WEBPART 4 - PROTECTING OUR FITCLUB FAMILY. The health and safety of our FitClub Family is our #1 priority. We're taking measures that align with industry best practices …

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Our Facility FitClub Premier Fitness and Wellness in Springfield

WEB3631 South 6th Street, Springfield IL 62703 MAP (217) 787-8348. Facility Hours: Open 24 Hours. Kids' Clubhouse Hours: Monday - Friday: 8:00am - 1:00pm & 4:00pm - 7:00pm. …

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How Dangerous Is Obesity

WEB% by the year 2030. Obesity is a serious disease that impacts nearly every system in the body and causes type 2 diabetes, high blood pressure, heart disease and stroke.

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Schedule FitClub Premier Fitness and Wellness in Springfield

WEBGET YOUR FREE PASS! (217) 787-8348. SCHEDULE. BECOME YOUR PERSONAL BEST TODAY! BOOD YOUR TOUR TODAY! Locations. FitClub West 2811 West …

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Simple Ways to Help You Cope With Daylight Savings Time

WEBHow daylight savings time may affect your health. Losing just one hour of out of your day may not seem like something that will complicate your health for a week or more, but …

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