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Field Doctor Your Health

WEBWe use extra virgin olive oil as it is rich in monounsaturated fatty acids and associated with many health benefits 2. We are also nuts about nuts, seeds and oily fish as they contain …

Actived: 7 days ago

URL: https://www.fielddoctor.co.uk/pages/your-health

The benefits of a plant-based diet – Field Doctor

WEBThe health benefits. Well-planned plant-based, vegetarian and vegan diets can be nutritious and healthy. They are also associated with lower risks of heart disease, high …

Category: Health Go Health

A summary of blue zone food guidelines on how to live longer …

WEBEnjoy fish frequently Fish is a common part of everyday meals, eaten on average two to three times a week in the Blue Zones.The Adventist Health Study 2, which has been …

Category: Health Go Health

Plans – Field Doctor

WEBPick your plan. Choose from our selection carefully curated by Laura, our dietitian, to support your health goals. Weekly plans include reduce fodmaps, weight loss and …

Category: Health Go Health

fodmap – Field Doctor

WEBThe low FODMAP diet is one of the most effective therapies for managing IBS symptoms. We've designed our programme to make the process of FODMAP elimination easier. As …

Category: Health Go Health

Field Doctor Why We're Here

WEBin science we trust. Everything we do is underpinned by peer-reviewed nutrition research. No myths or over- promises, just simple, honest, validated science. Sasha, our in-house …

Category: Nutrition Go Health

Field Doctor Chicken Jalfrezi

WEBTomatoes are full of health-promoting nutrients including minerals, vitamins C and E, β-carotene, lutein and flavonoids such as quercetin [1].It is an excellent source of the …

Category: Vitamin Go Health

Courgette – Field Doctor

WEBVitamin C. Potassium. Managnese. Key health benefits. A source of fibre. Courgettes contain both soluble and insoluble fibre. Soluble fibre feeds the beneficial bacteria in …

Category: Vitamin Go Health

Balance plate – Field Doctor

WEBEating a balanced and varied diet is crucial for good health, wellbeing, and it may help to reduce the risk of health conditions. 1) Protein from meat, beans, fish, eggs, pulses. 2) …

Category: Health Go Health

Sustainability – Field Doctor

WEBAt Field Doctor we believe in the ideal of regenerative agriculture: a method of farming centered on the health of the soil and the notion of a self-nourishing ecological system …

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gifting – Field Doctor

WEBhow it works. Choose the amount you would like and click buy now. Ensure your email address is correct in the checkout. Once purchased you will receive the gift card via …

Category: Health Go Health

Thai Green Chicken Curry – Field Doctor

WEBStir sauce, remove film and cook for a further 4 mins. Rest for 2 mins, check piping hot & enjoy! Oven. 1 Person. 195°C / 175°C Fan / Gas mark 4 - 25 mins. Preheat oven. …

Category: Health Go Health

Food + Mood Plan – Field Doctor

WEBTomatoes are full of health-promoting nutrients including minerals, vitamins C and E, β-carotene, lutein and flavonoids such as quercetin [1].It is an excellent source of the …

Category: Vitamin Go Health

Goan Fish Curry – Field Doctor

WEBTomatoes are full of health-promoting nutrients including minerals, vitamins C and E, β-carotene, lutein and flavonoids such as quercetin [1].It is an excellent source of the …

Category: Vitamin Go Health

Coq au Vin – Field Doctor

WEBTomatoes are full of health-promoting nutrients including minerals, vitamins C and E, β-carotene, lutein and flavonoids such as quercetin [1].It is an excellent source of the …

Category: Vitamin Go Health