Fatrainbow.com

Healthy Fried Rice for Weight Loss

WebIn high flame, allow the vegetables to get fried for a minute until they turn a bit soft but still remain crunchy. Reduce the flame to medium, Add in the rice, scrambled eggs and mix …

Actived: 6 days ago

URL: https://www.fatrainbow.com/healthy-fried-rice/

Healthy Instant Pot Mushroom Risotto

WebThis recipe for healthy instant pot mushroom risotto is suitable for making in pressure cooker too. follow the same procedure and pressure cook until 4 whistles. once done, cook on …

Category: Health Go Health

NUTRITIOUS VEGETARIAN LOW-CALORIE RECIPES

WebGlobally inspired quick, nutritious, low-calorie vegetarian and vegan recipes plus practical tips and knowledge articles for weight loss warriors and health-conscious folks.

Category: Health Go Health

Vegan Spinach Lentil Meatballs

WebAllow it to cool down. Take lentils, spice powders bread crumbs, oats into a blender jar and pulse coarsely. Add in blanched spinach and mix well. Roll in small balls and optionally …

Category: Health Go Health

Healthy Mushroom Palak Paneer-Spinach with Indian Cottage …

Web8- Add ½ cup of water and cook on medium flame for 5 minutes. 9 – Add paneer cubes, washed and softened mushrooms (soaked in hot water for a couple of minutes) and mix …

Category: Health Go Health

Lemon Blueberry Oatmeal Muffins

WebBatter Preparation. Step 5: Take all the wet ingredients oil, curd, egg, lemon juice (and also zest)into mixing bowl. Step 6: Using a fork or a hand beater, mix well all the wet …

Category: Health Go Health

Healthy Crispy Baked Sweet Potato Chips

WebWash the sweet potatoes well under cold running water to remove any dirt if leaving the skin on, Slice them very thin to get crispiness. Line a baking tray with baking paper and place …

Category: Health Go Health

Super Slimming Spinach Mushroom Frittata

WebInstructions. Heat the low-calorie cooking spray in a non-stick pan preferably and saute mushrooms for 3-4 minutes covered. Add in tomatoes and spinach and season well with …

Category: Health Go Health

Instant Pot Barley(Pearl and Hulled)

WebHow to cook pearl barley in Instant Pot. Wash the grains well before using. Add 1 cup pearl barley and 1.25-15 cups (see notes for water ratio)water to the inner pot. close the lid, …

Category: Health Go Health

Easy Vegan Chocolate Chia Seed Pudding

WebInstructions. In a mixing bowl, add cocoa powder and little milk along with vanilla essence to form a lump-free paste, slowly incorporate the remaining milk and mix well. Add in chia …

Category: Health Go Health

Methi Paneer Bhurji

WebStep 5: Add the spice powders including ground turmeric, coriander, red chilli powder and garam masala and mix well, allow it to cook couple of minutes by not burning the spices.. …

Category: Health Go Health

4 Ways to Survive a Diet Slip-Up

WebPlease treat yourself the same way. Don’t get into the habit of ruining yourself totally. Cut that chain by accepting your defeat just once and reminding yourself that it is better late …

Category: Health Go Health

Rice Bran Juice Thavudu Juice

WebWhat are the benefits of rice bran? Rice bran has high nutritional value and is a rich source of proteins, fats, minerals and micronutrients. Since it is the outer layer of whole grain …

Category: Nutrition Go Health

Creamy Instant Pot Millet Porridge

WebInstructions. In an ovenproof bowl, add millet flakes and milk mixing them well. Pour water in the pot that comes with instant pot and place the steel stand. Place the bowl of millets and milk stirring well and close the lid with the valve set properly for cooking mode. Set on porridge mode which will be defaulted to 4 minutes.

Category: Health Go Health

Super Healthy Paneer Tikka

WebLine a baking tray with parchment paper and spread the paneer pieces and veggies with sufficient gap in between. Spray low-calorie cooking spray on the marinated paneer and …

Category: Health Go Health

9 Tips to set a Positive Mindset for Weight Loss

WebHealth Issues. Stress due to personal or professionals issues. Mental health problems. Long hours of working. General laziness. Eating junk out of boredom. Bad eating habits. …

Category: Health Go Health

11 Obstacles to losing weight with SOLUTIONS

WebHere are the 12 biggest obstacles to losing weight and how you can overcome them. Jump to: #1 Obstacle You can’t stop snacking in between meals. #2 Obstacle Snacking after …

Category: Health Go Health

Dosakaya Tomato KuraYellow Cucumber Curry

WebAdd turmeric powder and mix well. Then add chopped tomato, yellow cucumber and mix well. Cook, it covered under low to medium flame for at least 10-15 minutes, at this point, …

Category: Health Go Health

Baked Pumpkin Chips

WebPreheat the oven to 180°C and line a baking tray with parchment paper. Step 1: Using a mandoline slicer or a sharp knife, cut the pumpkin into not too thin slices by removing the …

Category: Health Go Health

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