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WEBDon’t toss ’em, use ’em! You’ll love these clever waste-not, want-not ideas to put those vitamin-packed strawberry tops and scraps to use. For over 200 years, Farmers’ …

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12 Herbs and Spices To Add For Good Health

WEB32,004. Ginger, ground. 28,871. Pepper, black. 27,618. Chili Powder. 23,636. *ORAC is the abbreviation for Oxygen Radical Absorbance Capacity units, a unit of …

Category:  Health Go Health

Can Cold Weather Ever Be A Good Thing

WEBWinter often means cold mornings, sweaters, lots of fleece, and a pair or two of fuzzy socks. But before to dream of escaping to warmer climates, you may be …

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13 Health Benefits of Cabbage

WEB7. Improves Brain Health: Cabbage, particularly the purple variety, is powerful brain food. It contains vitamin K, and the antioxidant anthocyanin, which boosts …

Category:  Food,  Vitamin Go Health

These Health Benefits of Blackstrap Molasses May Surprise You

WEB1. Healthy Hair—The anti-aging antioxidants selenium, manganese, and zinc in blackstrap molasses work from the inside out to soften hair, reduce hair loss and …

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Health Benefits Of Persimmon Fruit

WEBThe average persimmon provides about 78 mg of potassium, an important electrolyte that helps maintain the body’s fluid balance and electrical activity of the heart …

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Which Type of Salt Is The Healthiest

WEBDeborah Tukua is a natural living, healthy lifestyle writer and author of 7 non-fiction books, including Pearls of Garden Wisdom: Time-Saving Tips and Techniques …

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12 Healthy Reasons To Grow Rosemary This Year

WEBDigestive Aid: Fresh rosemary (in small doses) can aid digestion as it stimulates the production of bile, helping to better neutralize acidic foods in the stomach. …

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10 Amazing Benefits Of Avocado Oil

WEB10 Health Benefits of Avocado Oil. Lowers Cholesterol: Avocado oil is high in monounsaturated fats and low in saturated fats. It is also cholesterol free. Adding this …

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Fresh Figs: Health Benefits and Recipe

WEBHealth Benefits of Fresh Figs. Fresh figs are a good source of potassium, manganese, and fiber. About 90 calories a piece, they contain no fat and 1 gram of …

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10 Healthy Reasons To Grow Lemon Balm

WEBThe antioxidants in lemon balm support healthy brain cells, protecting against free-radical damage. Supports the liver. Lemon balm protects the liver against …

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Pomegranates A Superfood With Many Benefits

WEBPomegranates are not only delicious, but they also offer a myriad of health benefits. One of the main reasons pomegranates are considered a superfood is their …

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Medicinal Mint: A Refreshing Remedy

WEBCrush fresh, dry mint leaves with a mallet or a mortar and pestle to release the oils. Place the mint in a jar and cover it with about 2 oz. flavorless, odorless carrier …

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Eucalyptus Oil Health Benefits

WEBBug Repellent – Eucalyptus is an excellent pest controller because pests dislike the smell. This compound is a well-researched alternative to commercial …

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Boost Your Immunity with Fermented Garlic Honey

WEBAdd the prepared garlic to a clean glass jar that has a lid. Pour 1 to 1 ½ cup of raw, unpasteurized honey over the garlic, just enough to completely cover the garlic …

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What The Heck Is Natto And Why Is It So Healthy

WEBDeborah Tukua is a natural living, healthy lifestyle writer and author of 7 non-fiction books, including Pearls of Garden Wisdom: Time-Saving Tips and Techniques …

Category:  Health Go Health

10 Good Reasons To Save Those Onion and Garlic Skins

WEB6. Induce Sleep. As a natural sleep aid, brew up a cup of onion skin tea. Simply pour boiling water over several onion skins, cover and let soak for fifteen …

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20 Best Hints and Tips

WEBAdditionally, you can use the cooking spray on your shovel to prevent snow from sticking. 5. Skip The Smoke and Coffee Before Shoveling. Caffeine and nicotine …

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What The Heck Is Delicata Squash

WEBDelicata squash is typically grown in the summer season and harvested in the fall. With the modern disease-resistant cultivar, growing your own from seed is easy. …

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Maintain Your Septic System Naturally

WEBDeborah Tukua is a natural living, healthy lifestyle writer and author of 7 non-fiction books, including Pearls of Garden Wisdom: Time-Saving Tips and Techniques …

Category:  Health Go Health

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