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Nutrition Tips For Type 1 Diabetes

WebNutrition coaches Ellie Hiller and Geena Pitts join me to discuss the relationship between blood sugar and diet! Episode At A Glance: This week on The SavvyCast, my daughter …

Actived: 3 days ago

URL: https://www.familysavvy.com/nutrition-tips-for-type-1-diabetes/

Patient Health Advocate: Why it's Important to be Proactive with …

WebKrista Hughes, a nationally acclaimed patient health advocate, joins me to share about the importance of patient advocacy. Episode At A Glance: This week on The SavvyCast, …

Category: Health Go Health

Introducing Mid Life Savvy

WebThis week, Vulcan Nutrition coaches Ellie Hiller and Geena Pitts join me to share about Mid-Life Savvy, a new health and wellness course designed specifically for …

Category: Nutrition, Course Go Health

Three Non-Negotiables for Women’s Health This New Year

WebThis week on The SavvyCast, certified nutrition coach Ellie Hiller breaks down the three non-negotiables for women’s health in 2024. Episode At A Glance: This week …

Category: Nutrition Go Health

Let's Talk: Eating & Living a Healthy Lifestyle with Melanie Roberson

WebMelanie buys tons and tons of produce; she eats the rainbow! She lives in a small town with limited grocery outlets (no Whole Foods), so she has some favorite ways to get fresh, …

Category: Food Go Health

Why I Tried “Faster Way to Fat Loss” and What It Did For Me

WebIntermittent fasting is simply an eating schedule (or scheduled eating). I like to refer to IF as having 2 windows~the feasting window and the fasting window. Fasting is typically 16 …

Category: Health Go Health

This is How FASTer Way to Fat Loss Has Improved My Health

WebThe two major changes that I implemented from last year that would have impacted my health are 1) FWTFL and 2) routine exercise~specifically Pilates and walking. I believe …

Category: Health Go Health

This Spinach Omelette Is the Healthy Breakfast You Need

WebSqueeze excess liquids out of the spinach. 4️Once veggies are sautéed, whisk/beat 2 eggs and add salt, pepper, and either milk or heavy whipping cream. 5️Put Everything But …

Category: Health Go Health

How to be Medically Prepared with Dr. Shawn Rowland from JASE …

WebRowland is the founder and CEO of JASE Medical, a company dedicated to medical preparedness. By creating JASE Medical, Dr. Rowland aims to make medications easily …

Category: Medical Go Health

A Doctor Shares Expert Advice About the Many Breast Surgery …

WebFor more information, you can schedule an in-person consultation with Reveal Beauty via phone (205) 408-9787 or online (link below). In light of COVID-19, you can also opt to …

Category: Health Go Health

Let’s Talk: How to Use SWOT to Improve Your Marriage

WebVerbalize your plan of action. Once you use SWOT to assess your marriage in all 4 areas, verbalize to one another your action plan. Each of you will speak out loud to the other …

Category: Health Go Health

Preventing Urinary Tract Infections: Advice From An Ob-Gyn

WebOften you can prevent UTI’s by drinking water and avoiding heavy sugar drinks. Caffeine will cause bladder spasm and urine loss. Voiding frequently is good for bladder health, and …

Category: Health Go Health

Brunswick Stew Archives

WebOct 29th, 2021. How to Make Fabulous Brunswick Stew in a Slow Cooker

Category: Health Go Health

Gelatin For Long, Strong Nails: Fact or Fiction

WebI think that eating or drinking gelatin for long, hard nails is more fiction than fact. Many years ago, the Knox family developed and promoted the use of granulated gelatin. When they …

Category: Health Go Health

How To Make Skillet Fried Salmon Patties (with Canned Salmon)

WebHeat oil in skillet over medium-high heat. Open canned salmon; place contents in a medium bowl. Remove bones from salmon (optional). Break into chunks with a fork. …

Category: Health Go Health

This Oven-Baked Okra Recipe Will Be Your Next Favorite Dish

WebPreheat the oven to 425 F. Prep the okra by cutting off the stems on both ends. Thinly slice the okra. Place the okra into a bowl. Drizzle EVOO liberally over the okra and toss to …

Category: Health Go Health

This Famous Jennifer Aniston's Salad Will Make You Fall in Love …

WebBulgur is made from cracked whole grains that are partially cooked and then dried. Once prepared, it has a similar consistency to quinoa. Bulgur is incredibly easy to …

Category: Health Go Health

Why bacon grease is gold (and the best ways to use it).

WebSeason cast iron. After you wash your cast iron, dry it well with a clean cloth. While the pan is warm, add a touch of bacon grease and rub it in with a paper towel to keep the skillet …

Category: Health Go Health

Sleep Number vs Dream Cloud Mattresses: My Honest Review

WebEpisode At A Glance: This week on The SavvyCast, I am sharing my honest reviews of the Sleep Number and the Dream Cloud Mattresses. We all know sleep is vital to our health, …

Category: Health Go Health