Extension.sdstate.edu

Starting Your Health Journey: Where to Begin

WEBHow to stay motivated to exercise. Set realistic goals, find activities you enjoy, and enlist a workout friend to help you stay accountable and motivated on your health journey. …

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URL: https://extension.sdstate.edu/starting-your-health-journey-where-begin

Move Your Way® Campaign: How much physical activity do I …

WEBCampaign Overview. The Move Your Way® campaign was created by the U.S. Department of Health and Human Services Office of Disease Prevention and …

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Better Choices, Better Health®

WEBChronic disease affects quality of life, has a huge economic impact, and increases the need for healthcare services. Chronic Disease Self-Management …

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Soil Health and Why it Matters

WEBSoil health is defined as the ability of soil to function in an ecosystem that can sustain plants, animals, and humans. Soil has a large impact on the water and air quality …

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SDSU Extension welcomes new Better Choices, Better Health SD …

WEBBROOKINGS, S.D. – SDSU Extension is pleased to announce Sandi Traupel as the new Engagement and Enrollment Coordinator for the Better Choices, …

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The Human Gut Microbiome

WEBProbiotics. Probiotics are living microorganisms, made up of good bacteria, that play a major role in gut health. Probiotics form the structure of GI microorganisms …

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Health SDSU Extension

WEBApril 11, 2024. South Dakota State University Extension will host a series of Better Choices, Better Health-South Dakota workshops on diabetes management in …

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The Multiple Dimensions of Wellness

WEBEmotional Wellness refers to aspects of your mental health including your feelings, emotions, and reactions. Emotional wellness encompasses how you view …

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Garden Hour May 7, 2024

WEBTuesday, May 7. Make the most of your garden and landscaping with weekly insights and ideas from our team of experts. Every Tuesday from May 7 through August 27 at 7:00 …

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What to Do If You’ve Lost Your Health Insurance

WEBIf your income is low, you may be eligible for Medicaid (which covers families) or the Children’s Health Insurance Program (which covers children only). To apply, visit …

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Boost Your Immunity With Simple Lifestyle Changes

WEBBoost Your Immunity With Simple Lifestyle Changes. Originally written with collaboratively by Kimberly Cripps, former SDSU Extension Family & Community Health …

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What Does it Mean to Have Chronic Disease

WEBWritten collaboratively by Lori Oster and Emily Vincelli.. Chronic diseases are defined broadly as conditions that last one year or more and require ongoing medical attention …

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Benefits of Stretching

WEBHealth Benefits. Not only does stretching help prevent injury, it also has numerous other benefits. Stretching increases blood flow to muscles and joints which …

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Fit & Strong

WEBFit & Strong @ Home is the online and remote adaptation of the in-person Fit & Strong program. Virtual program details are as follows: Fit & Strong @ Home is done …

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SDSU Extension program hosting Better Choices, Better Health-SD

WEBBROOKINGS, S.D. – SDSU Extension will host a free Better Choices, Better Health-South Dakota workshop on chronic disease self-management in Salem for the …

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Range Roundup: Riparian Health Project Started in Western South …

WEBA stream in Western South Dakota that has a head cut, an erosional feature of intermittent streams that has an abrupt vertical drop. Several stream reaches in …

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South Dakota Grasshopper Prediction for 2024

WEBIn 2024, grasshoppers are likely to cause problems in areas of South Dakota due to large populations that were present in 2023 and the relatively late first hard freeze …

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SDSU Extension 2024 Garden Hour webinar series starts May 7

WEBLed by the SDSU Extension horticulture team, the webinar features short, topical presentations every week during the growing season and every other month …

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SDSU Extension welcomes new physical activity expert to Sioux …

WEBAs a physical activity expert, Kranz will oversee existing SDSU Extension initiatives like Walk with Ease, a six-week program designed to help participants reduce …

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Registration Open for Chronic Disease Self-Management Lay …

WEBBROOKINGS, S.D. - South Dakota State University (SDSU) Extension is offering a virtual Better Choices, Better Health SD (BCBH-SD) Chronic Disease Self …

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Taking Time for Reflection: Managing Stress With Positive Thinking

WEBThe positive thinking connected with being prepared contributes to optimism and can be a key aspect of effective stress management. Expecting the best in …

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What Makes Up a Healthy Soil

WEBIt is commonly said that an ideal soil is 50% pore space (water + air), 5 % organic matter, and 45% minerals. The 45% of the soil that is minerals is the sand, silt, …

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The medical information found on the MedUSafe website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.