Exerciseforscience.org

What happens to marathon runners’ knees in the long term

WebThis study, based on 2018 London Marathon runners, found that knee health continues to improve after a marathon, suggesting that running may help reduce the …

Actived: 6 days ago

URL: https://www.exerciseforscience.org/studies/study-3-what-happens-to-marathon-runners-knees-in-the-long-term

Can distance running be good for your knees

WebPublished September 2019 in BMJ Open Sports and Exercise Medicine Our first study was based on the 2018 London Marathon. 115 runners participated — all first …

Category: Medicine Go Health

Surprising facts about distance running — Exercise for Science

WebAs scientists we’re always focused on facts and figures - and running research provides a rich source of data. As part of our mission to explore the real physical impacts …

Category: Health Go Health

Studies — Exercise for Science

WebWe offer evidence-based answers to common questions about the effects of exercise on joint health, by applying medical research techniques on a significant scale. …

Category: Medical Go Health

How does running your first marathon affect your spine

WebPublished September 2021 in Skeletal Radiology. Our first study of the spine was based on the 2019 Richmond Marathon. We wanted to better understand the impact of long …

Category: Health Go Health

The science of motivation: what makes people exercise

WebThere are many reason behind people’s motivation to exercise, and they’re as varied as the individuals themselves. Looking at the general public, the most common …

Category: Health Go Health

About — Exercise for Science

WebExercise for Science is a. multidisciplinary medical research collaboration. dedicated to studying the effects of exercise on joint and muscle health. We began in 2015, studying …

Category: Medical Go Health

How different are women’s and men‘s muscles

WebOur most recent studies have been focusing on fat infiltration as a way of assessing muscle health. We’ve also been looking at cyclists, as this sport has rapidly …

Category: Health Go Health

What do levels of muscle fat tell us about muscle health

WebWith this study we wanted to test the idea that the amount of fat in your muscles can be a good indicator of muscle, hip and general health.. We compared …

Category: Health Go Health

Does ultra-marathon running damage your hips

WebThe aim was to analyse the hip joints of inactive non-runners, moderately active runners and highly active runners. Our findings suggest that regular distance …

Category: Health Go Health

More national media attention for our research

WebRisk vs Reward. In the Good Health section of the Mail on September 11 2023, journalist Louise Atkinson shared advice for mid-life runners on how to avoid injury.

Category: Health Go Health

Exercise for Science enjoys the spotlight at an international …

WebExploring the science of exercise with an audience of doctors. Doctors Updates is an annual conference attracting more than 600 medical specialists from …

Category: Medical Go Health

Can muscle fat levels predict future hip problems

WebBy looking at a range of different measures, we’ve been able to set benchmarks for exactly how much fat to expect in the gluteal muscles of healthy …

Category: Health Go Health

How does cycling affect muscle mass

WebWe found that the cyclist group had lower levels of fat infiltration in their muscles. Cyclists had also larger muscles than the physically inactive group. Muscle …

Category: Health Go Health

Can we speed up the measurement of fat in muscles

WebMuscle fat measurement has huge potential for helping us better understand joint and muscle health. But measuring each person is a slow job. In this study we tested …

Category: Health Go Health

Knee study 3 full paper — Exercise for Science

WebOur third shows that distance running can have long-term benefits for your knees. This study focused on the results of a medical assessment made on the 2018 London Marathon …

Category: Medical Go Health

News — Exercise for Science

Web01/08/2023. 08/10/2021. 06/08/2021. Older Posts. We’re a broad-based community with a wealth of ideas and projects on the go. This news page is where you …

Category: Health Go Health

Our research in the spotlight: Science Featured

WebOur research findings continue to capture the imaginations of science publications worldwide. This month, our studies have been highlighted by Science …

Category: Health Go Health