Examine.com

Menstrual Health: Symptoms, causes, treatments, and your

Menstrual health refers to physical, mental, and social well being in relation to a woman’s menstrual cycle. This includes proper hygiene, comfort, and safety during the menstrual cycle as well as access to information about the menstrual cycle. Menstrual Health falls under the Women’s Health category.

Actived: 8 days ago

URL: https://examine.com/conditions/menstrual-health/

Evidence-based Analysis on Supplements & Nutrition Examine

WEBExamine is structured around 25 broad health categories, containing hundreds of conditions. Interventions (like supplements and diets) are studied for measurable …

Category: Supplements Go Health

Curcumin benefits, dosage, and side effects

WEBCurcuma longa is a flowering plant of the ginger family best known as turmeric, a spice used in curry. It is a polyphenol with anti-inflammatory properties and …

Category: Health Go Health

All Health Categories on Examine

WEBHealth Categories. These 25 health categories are the top of the hierarchy of health information on Examine. Each category includes multiple health conditions and goals. …

Category: Health Go Health

Coenzyme Q10 benefits, dosage, and side effects

WEBCoenzyme Q10 (CoQ10) is a lipid-soluble, vitamin-like compound synthesized by the body from mevalonate and tyrosine. CoQ10 plays a crucial role in the …

Category: Vitamin Go Health

Passionflower benefits, dosage, and side effects

WEBPassionflower (Passiflora incarnata) is a flowering, woody vine traditionally used as a calming and sedative agent.The flower petals, leaves, and stems of the plant …

Category: Health Go Health

Chlorella benefits, dosage, and side effects

WEBChlorella is a green microalga that is primarily composed of protein (up to 60% of its dry weight), including all of the essential and nonessential amino acids, with …

Category: Health Go Health

Type-II Collagen benefits, dosage, and side effects

WEBType II collagen (CII) is a protein and component of joint cartilage. Oral ingestion of CII in its undenatured form may reduce autoimmunity to the body's own CII, …

Category: Health Go Health

Glutathione benefits, dosage, and side effects

WEBGlutathione (γ-L-Glutamyl-L-cysteinylglycine) is a small amino acid containing molecule (peptide) comprised of one molecule of L-glutamic acid, L-cysteine, …

Category: Health Go Health

MSM benefits, dosage, and side effects

WEBMSM. Methylsulfonylmethane (Dimethylsulfone or, more commonly, MSM) is a small DMSO-related sulfur-containing molecule used for its antioxidative and anti …

Category: Health Go Health

Reishi benefits, dosage, and side effects

WEBGanoderma lucidum is a potent immune system regulator, promising anti-cancer agent, and stress reducer. This mushroom is frequently used in traditional …

Category: Cancer Go Health

Nicotine benefits, dosage, and side effects

WEBNicotine is one of the many, albeit most famous, alkaloid in cigarettes that naturally occurs in tobacco. Nicotine itself exists in many other plants (those of the …

Category: Health Go Health

Boron benefits, dosage, and side effects

WEBBoron is a dietary mineral which is claimed to increase testosterone when supplemented at doses higher than from food, but research is lacking. It might as a …

Category: Food Go Health

Aloe Vera benefits, dosage, and side effects

WEBAloe is a genus of succulent perennial plants in the Liliaceae family characterized by fleshy green leaves arranged in a rosette formation along the …

Category: Health Go Health

Tulsi benefits, dosage, and side effects

WEBTulsi (also known as Ocimum sanctum or holy basil) is an aromatic plant in the mint family (Lamiaceae) native to India and Southeast Asia. [5] It is rich in various …

Category: Health Go Health

Saffron benefits, dosage, and side effects

WEBThe most common side effects of saffron include nausea, changes in appetite, dry mouth, headache, anxiety, and drowsiness. [10] Changes in blood …

Category: Health Go Health

HMB benefits, dosage, and side effects

WEBHMB is short for hydroxymethylbutyrate or ꞵ-hydroxy ꞵ-methylbutyrate. It is an active metabolite of the essential amino acid leucine.All of the HMB present in the …

Category: Health Go Health

Essential amino acid (EAA) benefits, dosage, and side effects

WEBEssential amino acid (EAA) Proteins are composed of amino acids, some of which your body can synthesize and others not. The nine you need yet cannot …

Category: Health Go Health

King of Bitters benefits, dosage, and side effects

WEBAndrographis paniculata, commonly known as ‘king of bitters,’ is an herb traditionally used in Ayurveda and Traditional Chinese Medicine.. Andrographis …

Category: Medicine Go Health