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8 Surprising Medical Facts About ‘Healthy’ Eating On-The-Go

WebBars are bogus. Energy bars, protein bars, granola bars and other so-called healthy eating snacks are often marketed as an all-natural or otherwise nutritious choice. The fact is …

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URL: https://www.ewellnessmag.com/article/travel-diet-destroyers-8-surprising-medical-facts-about-healthy-eating-on-the-go

Well-Being is not just about our physical health

WebSince the pandemic hit, stress levels may have gone through the roof for many of us, we may not have been able to stay in contact with those that we love, or we may have …

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Six simple ways to smarter, healthier eating

Web2. Harness the power of nuts (and seeds) Almonds, cashews, filberts, hazelnuts, peanuts, pecans, and pistachios pack plenty of beneficial nutrients, including vitamin E, folic acid, …

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Nutrition and Why It’s So Important

WebA diet that provides the necessary nutrients and energy can improve endurance, strength, and recovery time. Carbohydrates are essential for providing energy during exercise, …

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What’s missing in healthcare

WebA survey assessing Americans’ health-related behaviors and attitudes found 71% rate their overall health and wellness as good (54%) or excellent (17%).

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April is National Stress Awareness Month . Learn 5 ways to

WebBreaking the connection requires both learning to deal with stress and managing unhealthy habits. These five simple tips can help you do just that. Stay positive. Laughter has been …

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8 Ways To Restore Your Mouth’s Microbiome

WebRaw fruits and veggies, cheese, milk, green tea, yogurt, miso, and nuts are also beneficial. Ideally, a preferable diet includes 70% of alkaline foods and 30% acidic foods like meat …

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NASA BEAHAVA, Vitamin C, CoQ10, Eye Care,

WebThis maximum strength Liposomal Vitamin C formula contains 1200mg of Liposomal Vitamin C per serving and 180 vegetable capsules in each bottle. Enough for a full 90 day …

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All the reasons to go to the Spa

WebHere are some of the best reasons to go to a Spa. a. Get healthy and relax. Health and wellness spas also called destination spas, where you can start a healthy lifestyle with …

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PureNutria’s Whole Food Multivitamins, here is the why you need it!

WebSupporting your health and well-being is something that we all know we should do, and frequently have the right intention toward, but it’s not always something we stick to or …

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Magazine Profile

WebWellness magazine is written in a self-help format, designed to provide readers with basic information and valuable skills to help them make health enhancing changes in their …

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5 Tips for a Happy Gut

WebSo, here are 5 tips for a happy gut! Drink water, hydrate. Water is fundamental to life and has so many benefits for your body and gut, far too many to note them all! Ultimately, …

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Bring back your energy, health, and mental clarity

WebNow that is a difference you can feel. Imagine 50% more blood flowing to your organs, muscles, and brain. 50% more oxygen and nutrients can be delivered. This could be a …

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Wellness magazine subscription

WebWellness magazine invites you to find the new way to a better life. Become a digital subscriber. Wellness magazine’s digital editions can be read from any computer with …

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Best-selling Dr. Tobias Brand Triggered by Founder’s

Web1 2 3. Tested. Trusted. Dr. Tobias. It all started with a personal quest to overcome health challenges. As a student Tobias Ihde had focused on Sports Science at one of …

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