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Fruits: Perfect Food for Humans / Evolving Wellness

From a biochemical perspective, fruits provide us with an excellent amount of nutrient-dense calories, which are comprised of … See more

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10 Must-See Food and Health Documentaries

WebIn this article I will share with you 9 documentaries about food that every single person who eats out there, and at least somewhat cares about their health, our …

Category: Food Go Health

A Guide to Eating Coconuts: Nutrition, Health Benefits

WebAccording to NutritionData.Self.com, the nutrition properties of whole, fresh, raw coconut flesh, per cup, are as follows: 283 calories. 27g fat (24g saturated fat) 12g …

Category: Nutrition Go Health

Book Review: The pH Miracle

WebIn this chapter Dr. Young covers the details of drinks and beverages, and their impact on our body biochemistry. The importance, type and quality of water is …

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12 Benefits of a Raw Vegan Diet

Web5. Offers a Diet Naturally High in Fiber. Being solely based on plant foods, the diets of raw vegans are exceptionally high in fiber, which has numerous health and …

Category: Food Go Health

Film Review: Hungry For Change

WebThe film addresses the general topics of our food, health, and nutrition today, with a specific focus on lasting weight loss, abundant energy, and vibrant health. …

Category: Nutrition, Food Go Health

What You Need To Know Before You Eat Textured …

WebI read the details on the package, which stated: Textured Vegetable Protein is a highly nutritious soy product. It is incredibly wealthy in complete protein and contains …

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10 Amazing Benefits of CSA Food Share Programs

Web10. You get to easily eat whole-food, plant-based. Although some CSA programs provide some animal products, most focus on plants. Some farms may do only …

Category: Food Go Health

7 Simple Summer Health Benefits

Web2. Extra Fresh Fruits and Vegetables. The sun and warmth also of course stimulate all sorts of growth. This is the season where we can enjoy normally abundant …

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Review: Manna Organic Sprouted Bread

WebManna Bread is a type of bread that is made by sprouting grains based on old scripture recipe. It is a remarkably simple and wholesome bread, made entirely from …

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9 Nutritional Fallacies That Are Still Common Today

WebTherefore in this article, in order to help us make more sense and bring more clarity to good nutritional standards we will look at 9 nutritional fallacies that shouldn’t be …

Category: Nutrition Go Health

Best Mind-Body-Spirit Wellness Books for Children

WebGreen Smoothie Magic is written by Victoria Boutenko, and illustrated by Katya Korobkina. Victoria is the mother of the Raw Family. She is an author, teacher, …

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Review: Naka Vital Greens / Evolving Wellness

WebNaka Vital Greens can be used to help or support any of the following functions: improve mental and/or physical performance after periods of mental and/or …

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Aloo Gobi: Potato-Cauliflower Indian Dish

WebWash the cauliflower, remove the core and any leaves, and chop up into bite-sized pieces. Add the cauliflower to the pot on top of the potatoes and cover back up with …

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The Alarming Toxic and Safety Risks Associated with Your Smoke …

WebAccording to Skip Walker of PropertyEvaluation.net: In tests, ionization alarms will typically respond about 30 to 90 seconds faster to “fast-flame” fires than photoelectric smoke …

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12 Reasons To Remove Alcohol From Your Diet and Life

WebFinally, tied to the loss of muscle mass is the decrease in testosterone, which perpetuates the vicious cycle further. For men specifically, this can greatly impact the …

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A Guide to Red Palm Oil: Health, Nutrition, Sustainability & Brands

WebAccording to Okonatur, organic, virgin red palm oil contains carotenoid concentrations of 700-1000ppm. Overall, red palm oil is a source of, or rich in: …

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KIND Bars Not Fully Kind to Your Health

WebKIND bars are part of the KIND snacks family of foods. The KIND company was started in 2004, in New York, by founder and CEO Daniel Lubetzky, who is also the …

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Raw White Beech (Bunapi) Mushroom Salad Recipe

WebCut up lettuce leafs with a knife, vertically and horizontally into bite size pieces and throw into large bowl. Rinse the pepper (s), tomato (es), carrot (s) and broccoli, dice …

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All Oats are Not Created Equal: Comparing Best and Worst …

WebThis means preferably not any shortened cooking time steel cut oats, and definitely not any processed flavored options with additives. Cooking directions: cook ½ …

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Review: Made From Earth Holistic Honey Lotion

WebEvita Ochel is an educator, researcher, and writer in the areas of optimal human nutrition and physical, mental, emotional, social, and spiritual wellbeing.

Category: Nutrition Go Health

Review: Hands-On Healing Energy Cure Training Course

WebAs the field of natural health expands, more and more people are becoming open to various alternative healing methods. One of the oldest healing methods, which …

Category: Health Go Health