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7 Health Benefits of Silica & its Side Effects Epainassist

WEBSee disclaimer. Last Modified On:July 7, 2017. Silica is beneficial for joint and bone health; hair, skin, and nail health. Silica is also beneficial for immune system and …

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URL: https://www.epainassist.com/diet-and-nutrition/7-health-benefits-of-silica-and-its-side-effects

13 Health Benefits of Mulberries & its Side Effects Epainassist

WEBThere are a lot of health benefits of mulberries which include its ability to improve digestive health, aid in weight loss, enhance the immune system, lower …

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7 Useful Health Benefits of Consuming Vitamin C and Zinc

WEBVitamin C and zinc are known for numerous health benefits that include: Aiding immunity. Reducing the risk of age-related eye diseases. To hasten wound …

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How Diet Affects Your Skin Health

WEBThe integumentary system is the first physical barrier that any harmful pathogen or environmental factor has to battle with to get across. If you do not consume a good, nutritious diet, it can lead to malnutrition, which poses a big risk to your health. At the same time, it has a big impact on your skin. (1, 2, 3, 4)

Category: Nutrition Go Health

The Role of Nutrition and Lifestyle in Enhancing Sexual Health: …

WEBOysters: Known as a natural aphrodisiac, oysters are rich in zinc, a mineral essential for testosterone production and sperm health. Adequate zinc levels are linked to improved libido and sexual function (Kaczmarek et al., 2013).; Dark Chocolate: Dark chocolate contains flavonoids, which improve blood circulation and increase nitric oxide …

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Health Benefits of Eating Boiled Peanuts (Groundnuts or Mungfali)

WEBBoiled Peanuts, also known as Groundnuts or Mungfali, are essential for health. It is far better than the raw or dry-roasted peanuts. Boiled peanuts are really very …

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What is Lumbarization and How Can it Be Treated

WEBManual therapy or manipulation for the vertebral joint, muscle or radicular technique. Surgical treatment may be considered for cases requiring correction. Physiotherapy for lumbar pain, weakened muscles, sciatic nerve pain, nerve symptoms and spinal traction in certain cases. Use of lumbar belt or corset to reduce pain, inflammation …

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19 Health Benefits of Kothmir (Coriander Or Cilantro Or

WEBKothmir (Coriander or cilantro or dhaniya) is known to be loaded with some excellent health benefits. Kothmir or coriander contains 11 components of the most …

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What is the Normal Urine Output Per Day for a Healthy Person

WEBFor a healthy person, the normal urinary output per day is anywhere between 500 to 2000 mL per day assuming that the person’s normal intake of fluids is around 2 liters. This normal range tends to vary depending on the fluid intake and an increase or decrease of 1-2% can be considered as normal. The urinary output can also …

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10 Health Benefits of Lotus Stem & its Side Effects Epainassist

WEBLotus stem, also known as kamal kakdi, offers a wide range of health benefits to mankind. The nutritional value of lotus stem is pretty impressive. It is rich in …

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20 Amazing Health Benefits of Java Plum or Jamun Epainassist

WEBJava plum is a fruit that has several health benefits. The java plum fruit or jamun has an impressive nutritional value. The best benefit of Java plum or jamun is that …

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10 Health Benefits Of Eating Coconut Epainassist

WEBEating Coconut Helps Improve the Levels of Good Blood Cholesterol. Coconut is known to improve the levels of good blood cholesterol in the body. This helps …

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Castor Oil and Gut Microbiota: A Comprehensive Guide to Its …

WEBIn the diverse world of wellness and nutrition, castor oil has emerged as a staple ingredient revered for its numerous therapeutic properties. Historically utilized for …

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Nutritional Facts of Banana Peel and its Health Benefits Epainassist

WEBAll this dietary fiber enhances better digestion and proper bowel movements and could even reduce the levels of blood cholesterol. Banana peel is also rich with …

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Benefits of Soursop Leaves: Skin, Hair, Gout, Sleep, Cancer

WEBFruit, the leaves, the roots and even the bark of the soursop tree has amazing medicinal values. However, the soursop leaves, amongst these, need special attention …

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Choline and Gut Health : Exploring the Benefits and Impact on

WEBCholine and Gut Health Choline, a vital vitamin, plays a crucial role in numerous physiological processes, including brain development, nervous system …

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St. Vitus' Dance or Sydenham Chorea Epainassist

WEBSt. Vitus’ Dance or Sydenham Chorea is a neurological medical condition, which usually develops in the childhood due to infection caused by Group A beta …

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Health Benefits of Jujube Fruit or Ber or Ziziphus Mauritiana

WEBLast Modified On:January 23, 2019. Jujube fruit or Ber or Ziziphus mauritiana provides some exceptional health benefits. Learn about its nutritional constituents, flavonoid …

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Health Benefits and Side Effects of White Peony Root

WEBWhite Peony is technically named Peonia lactiflora, and in Chinese, it is named Bai Shao. This plant is native to East Asia. White peony root is very much essential and used in Chinese medicine because of its medicinal properties. Traditionally, white peony root is used for treating a wide range of health ailments, like inflammation, pain, …

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