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Health Coaching Emma-Kate Wellbeing New Zealand

WEBStrengthening your Health – 6 Week Coaching Support $750. Over 6-weeks we’ll have 3 x 75-minute coaching sessions together. Sessions can be held in-person or via Zoom. …

Actived: 3 days ago

URL: https://www.emmakate.co.nz/health-coaching/

Emma-Kate Wellbeing Coaching New Zealand

WEBPlease contact me if you would like to discuss keynote or event speaking. MAKE A BOOKING. Churton Park, Wellington CBD. Emma-Kate is a specialist Mindfulness, …

Category:  Health Go Health

Emma-Kate Woodham Massage Therapist & Wellbeing Coach

WEBHere at Emma-Kate Wellbeing my goal is to strengthen your wellbeing. To support you to live with freedom – in body, mind & soul. I’m here to inspire you, empower you and …

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Emma-Kate Wellbeing Resources New Zealand

WEBGuided Voice Meditations. Below are a couple of guided meditations led by Breathworks founder Vidyamala Burch to help relieve stress and anxiety. This playlist is the guided …

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About Emma-Kate Wellbeing Wellington & New Zealand

WEBHello, I’m Emma-Kate. I’m a qualified massage therapist and wellbeing coach – specialising in mindfulness, resilience, pregnancy & health coaching. My goal is to strengthen your …

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Emma-Kate Wellbeing’s year in review – health, self-care, an

WEBDespite health challenges and advocating for my daughter's autism diagnosis and mental health, I've experienced personal and professional growth as a …

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Mindfulness Coaching Emma-Kate Wellbeing New Zealand

WEBThe practice of Mindfulness allows you to understand the stages of your life and move towards living with self-compassion and freedom. Working with a Mindfulness Coach is …

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Massage & Wellbeing Coaching Emma-Kate Wellbeing NZ

WEBGain back and improve your quality of life by achieving freedom from tensions in your body, mind and soul. Emma-Kate is your dedicated Wellbeing Practitioner – specialising in …

Category:  Health Go Health

Contact Emma-Kate Wellbeing Wellington, NZ

WEBContact Emma-Kate Wellbeing to book your massage, mindfulness, resilience or health coaching session & transform the way you live. I love hearing from you.

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Resilience Coaching Emma-Kate Wellbeing New Zealand

WEBLiving with trauma, anxiety and overwhelm takes its toll. It’s why strengthening your inner resources is so important. Building inner resilience allows you to understand and …

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Finding Joy Despite Chronic Pain

WEBListeners will learn about coping strategies that enable self-acceptance, confidence, happiness to lead a fulfilled life while living with chronic health issues.View …

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How can my trauma teach me about self-advocacy, compassion, …

WEBA cervical smear saved my life. Even when we think we’re too busy, we should always keep up-to-date with our health checks – they’re an important part of our …

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Bringing emotional culture into the class environment

WEBWhat we discover during this pilot study, we will take back to the charity I founded last year, The Brain Garden Trust, which helps support New Zealand children …

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Massage Therapy & Mindfulness Coaching

WEBI specialise in a range of massage techniques to relax, revitalise, recover, relieve and restore. Massage techniques include therapeutic, relaxation, workplace chair massage, …

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Interview with Hearts Kids, talking about my Heart story and how I …

WEBHere is an interview I did with Hearts Kids on 8 April 2020, talking a little about my Heart story and how I use Self compassion in my daily life.

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This is my why: Becoming a mum and the challenges we’ve faced …

WEBAn intimate space where I share my thoughts, experiences and news on all thing’s wellbeing and life. If you’ve got your own story to share, I’d love to hear it – …

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Wellington Massage Therapist Emma-Kate Wellbeing

WEBReflexology | 60 minutes | $115. Reflexology utilises the pressure points found in the hands, feet, and head to generate health and well-being. It is a non-intrusive health-based …

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Pregnancy & Postpartum Coach Emma-Kate Wellbeing NZ

WEBThe Pregnancy & Postpartum Journey Coaching Program. 9 months | $1,199. 12 months | $1,569. We were never meant to do it all alone. Through this 9 or 12 month coaching …

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