Embodyandmindcollective.com

Embody + Mind Collective In-Person + Telehealth Therapy

WebA THERAPY COLLECTIVE THAT COMBINES POWERFUL HEALING PRACTICES THAT INTEGRATE BOTH BODY + MIND. We help people heal from developmental, pre and …

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URL: https://www.embodyandmindcollective.com/

Individual therapy

WebEmbody + Mind Collective works with individuals who have had difficult early-life experiences and developmental trauma. We also specialize in working with postpartum …

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ABOUT — Embody + Mind Collective In-Person + Telehealth …

WebThe mission of Embody + Mind Collective is to provide a safe and therapeutic space to help our clients heal from developmental trauma and prevent it from being passed down …

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Art Therapy — Embody + Mind Collective

WebArt therapy is a dynamic and diverse approach that can help adults heal in many ways- from finding relief from overwhelming emotions to building skills to become more mindful. …

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11 Ways to Know If a Therapist is a Good Fit for You

WebBy: Shaye Mueller Finding a therapist that suits your needs can sometimes feel like finding a needle in a haystack. Here are eleven ways to help you know if a …

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FAQs — Embody + Mind Collective In-Person + Telehealth Therapy

WebSomatic Experiencing (SE) is a body-centered therapeutic model that focuses on our nervous system regulation. Its focus is to help the body get back into a sense of ease …

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Somatic Art Therapy: How We Can Bridge the Gap Between Mind …

WebBy: Shaye Mueller Here at Embody + Mind Collective, we use body-centered techniques with traditional methods of therapy to help our clients reach healing. And at …

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What Is Maternal Mental Health

WebMaternal mental health (MMH) refers to the emotional, psychological and social well-being of birthing persons during pregnancy and postpartum. MMH can impact …

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Building Strong Foundations: 10 Reasons Why Nervous System …

WebBy: Tesa Emmart, LCPC, LMHC, SEP, Founder of Embody + Mind Collective Nervous system regulation is crucial for young children as it significantly influences their …

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11 Stress-Reducing Tips for Moms — Embody

WebDuring maternal mental health month, a time that we spread awareness of, give tips for care, and increase access to resources, it becomes quite apparent that we …

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Perinatal & Reproductive — Embody + Mind Collective In-Person

WebEmbody and Mind Collective provides mental healthcare to individuals along their child rearing journeys. As a practice, we are committed to providing specialized perinatal and …

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Mindfulness and Intuition: Why You Need to Set an Intention for …

WebBy: Shaye Mueller The New Year is a time of natural beginnings and new hope. Our social media pages seem to be bombarded with posts about our friends' new …

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Six Ways to Preserve Your Mental Health Through The Holiday …

WebBy: Shaye Mueller As the holiday season descends upon us, many of us are gearing up to slow down a bit. In theory, taking time off to spend with your family sounds …

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Guest Blog:Demystifying Pelvic Therapy

WebOwner and Founder of Embody + Mind Collective, Tesa Emmart, sits down to interview Dr. Sapna Patel, owner and lead physical therapist of Pelvic Therapy and …

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What is Perinatal and Reproductive Mental Health

WebRecently when I was giving a talk on the psychoeducation and support of our nervous systems, I began by introducing myself and as such I had to explain the letters …

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So, now that we understand the pns, what about the sns

WebLast week I posted a blog about our Parasympathetic Nervous System and several ways that we can learn to engage it. If the PNS is known as the “brake” system, …

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GOOd faith estimate

WebUnder Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or …

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Tesa Emmart Bio — Embody + Mind Collective

WebI utilize a body-centered approach to help you learn how to identify, track, and manage your own body cues and encourage curiosity in this process. Of the areas I specialize in …

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When Mother’s Day is Complicated- Finding Resilience Through It All

WebBy: Shaye Mueller Mother’s Day is a day dedicated to the beauty, gratitude, joy, and celebration of motherhood. But for so many of us, Mother's day is not all pink …

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