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Healthy Body Image: Your Kids Deserve It!

WebHealthy body image is a clear, true perception of your shape. [If you have a healthy body image,] you feel proud and accepting of your unique body and refuse to spend an …

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URL: https://educateempowerkids.org/what-healthy-body-image/

Teaching Kids About Healthy Body Image: Tips

WebEncouraging children to eat healthily without discussing food in terms of weight and appearance can be tricky.Lindsay makes the point that health is falsely defined by how …

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Bodily Integrity: Teaching Your Child to Make the Best Choices for …

WebBy Caron C. Andrews and Amanda Grossman-Scott. The body is a sacred garment. It’s your first and last garment; it is what you enter life in and what you depart life with, and it …

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Helping a Child Who is Overweight Have a Positive Body Image

WebReady to hear a great podcast where our CEO discusses ways to instill a healthy body image in kids? Check out the About Progress Podcast.. Mae Pulsipher is a graduate of …

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A Simple Lesson for Teaching your Child about Body Image

WebFollowing Up • From a young age, reassure your child that he or she is beautiful but always pair these compliments with one unrelated to his or her appearance.

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Don’t Forget the Mind-Body Connection When Strengthening …

WebDeveloping Strong Social Skills is Key to a Child’s Development. Strengthening Our Kids Through Awareness and Attention. Emotional Intelligence is Critical to Creating Strong …

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Teaching Your Children to Use Positive Self-Talk

WebSelf-talk has been defined as “the act or practice of talking to oneself, either aloud or silently and mentally.” (Collins, 2009). Our self-talk is a key indicator of our self-esteem, which …

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Lesson: Teaching Your Kids Healthy Boundaries

WebThe objectives of this lesson are: Teach children and teens what boundaries are, how to create healthy personal boundaries, and how to label and define behaviors that make …

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My Body is Mine: Teaching Kids Appropriate Touch

WebExamples of good touch are hugs, kisses, high-fives, holding hands, handshakes, arm squeezes, back scratches, etc. Teach your kids good touch along with bad touch so they …

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Emotional Intelligence: An Essential Skill in Our Kids' Tech …

WebStart by squeezing your toes and slowly work your way up your body. Squeeze each muscle as you work upwards from your toes. Once your whole body is tense, slowly release from …

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Eating Disorders: Understand Them & Prevent Them

WebThis is an eating disorder where a person participates in sessions of binge eating followed by purging. Purging can be categorized as inducing vomiting, taking …

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Lesson: Teaching Kids Healthy Boundaries

WebRELATED LESSONS Talking to Your Kids About Consent (Ages 8-18) Good Touch/Bad Touch (Ages 3-7) Predators (Ages 3-7) GLOSSARY Boundaries: The space between …

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The Powerful Role a Good Dad Plays in a Child’s Life

WebGreat Dads are Teachers. A father plays an essential role with their children’s education and development, and encourages inner growth and strength. “A father has the capacity to …

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Media Literacy: Why It’s Important for Your Child to be Media Savvy

WebThe first step in teaching media literacy to your child is explaining the difference between fantasy and reality. This may seem like a basic concept but “many younger children …

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10 Ways Kids Can Use Technology For Good

WebCurrently there are many arguments about the negative effects of technology on our children. However, we have the power to change this and inspire our kids to use …

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8 Ways to Help Your Kids Put Down Their Phone

Web2.Set Boundaries Together. When you’re creating rules regarding phone usage, make sure to involve your kids in the process, so that it feels like a team-building experience rather …

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