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Healthy Vegan Whole Foods & Raw Recipes Blog by …

WebDownload my free “Healthy Food in a Flash” vegan recipe collection and be eating a delicious, nutritious treat in no time at all. Inside you’ll find 7 of my most popular recipes …

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My raw vegan daily diet: What I eat in a day

WebLunch. A sandwich, made with organic wholemeal sourdough oat bread, raw vegan cheese, avocado and tomato OR. A sandwich, made with organic wholemeal …

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How to reduce your cholesterol naturally

WebIdeally we’d like to get the LDL levels closer to 2 to 2.5 mmol/L, but with all the changes that are still happening, when he goes back in twelve months for a retest, …

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Vegan vs Plant-Based: Are They The Same Thing

WebAlthough both vegan and plant based diets include a lot of fruits, vegetables, nuts, seeds and grains, there are some subtle but important differences. A vegan diet is …

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How to make coconut flour at home

WebStep 4. Leave the coconut pulp to air dry for a day, or you could bake it for three to four hours at 135°C / 275°F (or the lowest temperature that your oven can do). You can also …

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Healthy Vegan Popcorn Recipe for Air Popped Popcorn …

WebFirstly, it’s super easy to make. Heat up a frying pan, chuck some kernels in, swish it around and voila. Simple, easy, fast. Secondly, it’s an incredibly healthy version …

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Making homemade coconut water kefir

WebThere are three ways (that I know of) to make your own coconut water kefir: Use existing kefir as a starter. Use a kefir starter culture. Use kefir grains. I’ve used some …

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Instant Homemade Vegetable Stock Powder

WebTo use. To turn this mix into liquid stock, simply combine: 1/2 tsp instant homemade vegetable stock powder. 1/2 tsp tamari OR soy sauce OR braggs liquid …

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Cashew Cream recipe {Raw, Vegan, Paleo}

WebI studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours. I've always had a passion for natural health, having …

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The best green smoothie bottle ever

Web6. They’re not just great green smoothie bottles. These bottles are awesome for all kinds of liquids, not just green smoothies. They come in 350ml and 600ml sizes, …

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High Raw Rice Salad Recipe

WebCooking brown rice. Soak the rice in plenty of water for 1 hour. Drain and rinse the rice. Add 2 cups water for every 1 cup of rice (before soaking), and bring it to the boil. …

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Morning Coffee Juice Recipe with Kale, Carrot, Celery and Apple

WebIngredients. 3/4 cup black kale / cavolo nero / dinosaur kale / tuscan kale , roughly sliced (60g or 2-3 leaves) 1 1/4 cup carrot , in chunks (400g or 3 med) 3/4 cup …

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All Natural Homemade Rainbow Sprinkles

WebTo make homemade rainbow sprinkles. Put 1 tsp of food colouring liquid into a bowl. Add shredded coconut and mix thoroughly until coconut is completely and evenly …

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Raw Tomato Sauce (Ketchup) Recipe

WebWhat I really, really wanted was a raw version of the tomato sauce I remember from my childhood, which was usually either Rosella or Heinz tomato sauce. …

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Simple Homemade Pumpkin Seed Butter @ Eating Vibrantly

WebJust throw a bunch of pumpkin seeds into your food processor and start grinding. Pretty soon it will turn into meal, and then little kibbles like this. And then bigger …

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Raw Hot Chocolate Recipe

WebTo make this “hot” chocolate, just keep blending it at high speed until the outside of the jug feels warm. If it’s not too hot to touch, it should be about the right …

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Raw Flax Seed Crackers recipe

WebStep 1. Mix & sit. You just mix everything together, and let it sit for about 10-15 minutes, until the mix starts to go clumpy, but not too thick. Step 2. Spread. I like to …

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Juicepresso juicer review: 11 reasons why I love mine

Web11. It’s a peaceful experience. The Juicepresso is a slow juicer. The way to get the best results is to go slowly. In fact, it forces you to slow down, so much so that …

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