Eatgood4life.com

Best Ever Healthier Chocolate Brownies

WEBDirections: Preheat oven to 350 F. Grease and flour a 8x8 square baking pan and set aside. In a bowl, with a wire whisk, whisk first 5 ingredients. Add flour and …

Actived: 8 days ago

URL: https://www.eatgood4life.com/best-ever-healthier-chocolate-brownies/

No-fuss Black beans, chicken and rice

WEBDirections: In a large skillet, over medium to high heat, add the oil, chopped onion and chicken and cook for about 3-5 minutes until the chicken has browned a bit. …

Category: Health Go Health

Ricotta and blueberry cake

WEBPreheat oven to 350 F degrees. Grease and flour a springform pan and set aside. In a large mixing bowl, with a wire whisk, mix eggs, sugar, milk, lime juice and …

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Healthier hot cocoa mix

WEBPlace all the ingredients, except dark chocolate, in a mixing bowl and combine. Place the chopped chocolate in a food processor and pulse until pulverized, …

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Health and Nutrition FAQ

WEBWhat are the health effects of being overweight or obese? Being overweight or obese can increase your risk of: Heart disease Stroke Type 2 diabetes High blood pressure …

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Nutrition Consulting with the Dietitian

WEBNutrition Consulting with the Dietitian. Whether you want to lose weight, manage your diet to achieve a specific health goal, or simply learn how to eat better, Eat Good Food 4 Life …

Category: Nutrition, Food Go Health

Dr Oz morning green smoothie

WEBPlace all the ingredients in a blender and blend until smooth. Serve inmediately to obtain all of the nutrients. Adapted from a healthy kitchen. Nutrition facts …

Category: Nutrition Go Health

Chicken caesar sandwich

WEBBrush 1 tbsp olive oil over each side of the chicken breast. Grill the chicken breast 3-5 minutes on each side depending on thickness. Alternatively you can heat 2 …

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My Food Philosphy

WEB1. Eat from scratch, and I mean, eat from scratch. No pre-packed, processed crap, which is what our supermarkets foods most consist off. Chopping, mixing, cooking. that is what …

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Tuna cream cheese spread

WEBDirections: In a stand mixer add all the ingredients except the bread. Pulse until the mixture is homogenous and the ingredients are combined. Transfer mixture to a …

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Thai coconut broccoli soup

WEBDirections: In a 6-qt dutch oven, over medium to high heat, add the garlic, onions and olive oil. Cook for 2-3 minutes. Add the matcha powder and curry paste and …

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Chicken curry and spinach with coconut lime rice

WEBTurn the heat to medium-low and add the spices together with the salt. Stir for one minute until the mixture is fragrant. Add the diced chicken and fresh tomatoes …

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Grilled cheese and spinach sandwich

WEBDirections: Heat a large skillet over medium heat. Divide the olive oil over the outside of each slice of bread. Spread the pesto sauce over the inside of four slices of …

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Baked orange rosemary chicken

WEBDirections: In a medium mixing bowl add the sauce ingredients and combine. Set aside. Place the chicken in a large dish. Pour the marinade over the …

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Avocado mint cream bars

WEBPlace the crust ingredients in your food processor and pulse until it comes together. With a spatula, press the crust ingredients evenly into a 8×8 square baking pan …

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No bake double chocolate and prune energy bars

WEBPlace this mixture in a bowl and set aside. Place prunes, honey, peanut butter and cocoa powder into the food processor and pulse until mixture is finely chopped and …

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Grilled cheese tomato sandwich

WEBDirections: Over medium heat preheat your indoor grill/griddle. Place a slice of cheese over 4 slices of bread. Top with some tomato slices followed by another slice …

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