Drwillcole.com

How To Heal Your Gut Naturally

Web2. Rotating your food. Variety is the spice of life as well as the salve to an inflamed gut. Eating many types of foods will not only give you a wide variety of much-needed …

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URL: https://drwillcole.com/gut-health/the-definitive-functional-medicine-guide-to-all-things-gut-health

The 14 Best Herbs For Intestinal Inflammation

Web4. Cumin. Cumin is a spice produced from a seed in the parsley family. It’s shown extremely promising anti-inflammatory capabilities due to its ability to significantly lower …

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The Science Behind Vitamin D + Sun Benefits Dr. Will Cole

WebThe Health Benefits of Sunshine. 1. Sunlight cheers you up. Shorter, darker fall and winter days can lead to SAD or seasonal affective disorder, (1) a condition that affects about 6 …

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The Inflammation Spectrum

WebWill Cole’s game-changing new book The Inflammation Spectrum ®, readers will discover how inflammation is at the core of most common health woes and exists on a …

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Can You Use Mushrooms For Brain Health

WebSeveral studies have shed light on the potential cognitive benefits of reishi mushrooms for brain health problems like Alzheimer’s, Parkinson’s, and even strokes, due to their ability …

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Everything You Need To Know About Supplements, A Functional …

WebMost functional medicine supplements include a single nutrient or ingredient or can combine a few for a more targeted approach at addressing a certain health issue. Some of these …

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8 Impressive Bitters Benefits For Gut Health Dr. Will Cole

WebStabilizes blood sugar. Bitters benefits also include more stabilized blood sugar levels by facilitating the release and utilization of insulin. And because digestive bitters can help …

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Using A Coffee Enema For Digestive Support Dr. Will Cole

WebA coffee enema is just like a regular enema — but with coffee instead of water. A coffee enema acts as a natural detoxification tool that’s been used since the late …

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About Dr. Will Cole

WebDr. Will Cole is a leading functional medicine expert who consults people around the world via webcam, having started one of the first functional medicine telehealth centers in the …

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Types Of Gut Microbiome Testing + How It Works Dr. Will Cole

WebTypes of gut health tests. A stool microbiome test is the most common type of assessment for your gut. This kind of test uses your stool to analyze your microbial makeup to …

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10 Ways Saffron Benefits Your Mind And Body Dr. Will Cole

Web10 Amazing Saffron Benefits. 1. Boosts mood. In traditional Persian medicine, Saffron has been used to treat depression, elevate mood, increase feelings of …

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My Secret Weapon For Chronic Gut Dysfunctions

WebSponsored by Integrative Therapeutics® The gut microbiome is one of the most important aspects of our overall health. Medical research has confirmed the powerful role our gut …

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AHR Landing Page

WebNamed one of the top 50 functional-medicine and integrative doctors in the nation, and a New York Times best seller, Dr. Cole specializes in customizing a functional medicine …

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19 Signs You're Achieving Optimal Health

Web1. Inflammation is at normal levels. Inflammation is at the root of most chronic health issues, but this chronic, low-grade inflammation isn’t the same as the acute variety that you …

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Ozone Therapy: Uncovering The Pros + Cons Of This Unique …

WebOzone therapy helps to improve oxygen utilization in the body. Ozone molecules release oxygen into tissues to enhance circulation, cellular metabolism, and energy production. …

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Slippery Elm: Secret Weapon For Great Health Dr. Will Cole

WebManuka honey to taste. Directions. Place dried slippery elm in a fine mesh bag. In a large pot over the stove, add in water and bring to a boil over high heat. Turn off the stove, add …

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Bone Broth Guide: Benefits, Recipes, And A Vegan Alternative

WebDirections. Heat vegetable stock or broth in a large soup pot over medium to high heat and bring to a boil. Add celery, lime leaves, lemongrass, green onions, galangal, pepper, and …

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The 5 Science-Backed Castor Oil Benefits You Need To Know About

WebOne study found that when infused with lotion and applied topically, castor oil was able to significantly boost (3) hair growth. 4. Induces labor. Another powerful benefit of castor oil …

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What's Really Hiding In Your Water

WebCOUNTERTOP WATER FILTER: These filters sit on your counter, connecting directly to your faucet. They are less likely to clog and slow down pour rate and they require less …

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