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The Zone Diet – Dr. Sears

WEBThe Zone Diet Zone Diet: Reducing Diet-induced InflammationWhen people hear the word diet, the first thought that springs into mind is a short period of time filled with hunger …

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URL: https://drsears.com/the-zone-diet/

The Zone vs. Mediterranean diet to reduce insulin resistance.

WEBThe Zone diet was patented in 2000 for reducing insulin resistance (1), however popular polls rank the Mediterranean diet as the best and therefore the ideal …

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EPA and DHA: The Science Behind Why You Need Both Omega-3s …

WEBThe primary benefits of omega-3s come from their ability to resolve inflammation through the hormones they generate. The two omega-3s that have been …

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What Is The Zone Diet Learn What It Means To Be In The Zone

WEBBeing in the Zone is your indication that you have optimized your body’s natural ability to heal from injury-induced inflammation. The Zone is not some mystical place, but a real …

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What Is The Zone Slowing Down Aging AMPK

WEBBeing in the Zone is how you slow down aging by simultaneously reducing inflammation while increasing the repair of inflammatory damage. The Zone is a highly dynamic …

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Wellness Zone Podcast – Dr. Sears

WEBWellness Zone Podcast Hosts Dr. Barry Sears and Mary Perry, Clinical Trials Director of the Inflammation Research Foundation, discuss the science behind diet and metabolism …

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About Dr. Barry Sears Author of #1 Best Seller "The Zone"

WEBTo date, more than six million Zone books have been sold in the U.S. as well as being translated into 23 foreign languages. Dr. Barry Sears started the field of anti …

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Resources Medical Library Dr. Sears

WEBEach month Dr. Sears identifies the top research articles from medical journals and posts them here.

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Curriculum Vitae For Dr. Barry Sears, Ph.D. Expert On Anti

WEBBarry Sears, Ph.D. Address: 200 Corporate Place, Peabody MA 01960. Date of Birth: June 6, 1947. Place of Birth: Long Beach, CA. Research Interests: Dietary modulation of …

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Metabolic Engineering™

WEBThe complexity of nutrition requires understanding its science. Dr. Sears addresses current topics in short video presentations. Controlling your metabolism is the key to better …

Category: Nutrition Go Health

Slow Aging With Your Metabolism – Dr. Sears

WEBhttps://vimeo.com/manage/videos/912344463 Slow Aging With Your Metabolism

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Nutritional Facts – Dr. Sears

WEBNutritional Facts. About 90% of the body’s ATP is generated in your mitochondria found in every living cell. Mitochondria are essentially your metabolic factories that maintain life. …

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Ask Dr. Sears™ – Dr. Sears

WEBImproving the metabolism in the brain is the best way to improve brain health and cognitive function. Metabolic Engineering can be instrumental in this area, allowing you to …

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Books – Dr. Sears

WEBA Dietary Road MapA New York Times #1 Best Seller, Dr. Barry Sears’ first book, “The Zone”, launched the Zone revolution.In this scientific book based on Nobel Prize-winning …

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The Zone Today – Dr. Sears

WEBEpisode 4 of the Wellness Zone Podcast with Dr. Barry Sears and Mary Perry. This week’s topic: “The Zone Diet Today.”. We discuss: 00:00 Zone Diet inspiration. 01:02 Injectable …

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Benefits Of Being In The Zone Cytokine Reduction

WEBThe health benefits of being in the Zone are numerous. Learn more about six of the primary benefits. Click to learn more.

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Polyphenols: Activators of Our Genes, Guardians of Our Gut

WEBBenefit Polyphenols intake required. Gut health 1,000 mg per day. Summary. Polyphenols have a remarkable range of physiological actions in both your cells to control your …

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Understanding Obesity in America – Dr. Sears

WEBThis week’s topic: “Understanding Obesity in America”. The American obesity epidemic continues to get worse. How does it affect our healthcare system? We discuss: 00:00 …

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