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Healthy Pizza Toppings

WebHello! I am Dr. Meri, associate professor of biology, writer, and founder of DrMeris.com. At Dr. Meri's, you will find fact-based articles supported by research on …

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Cold-Fighting Chicken Soup Recipe

WebThis cold-fighting chicken soup recipe is a tasty, hearty soup packed with anti-inflammatory, anti-microbial, and antioxidant-rich components that work together to …

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Healthy and Delicious Beet Soup Recipe

WebThis colorful, creamy, and healthy blended fresh beet soup is ideal for any time of the year. It’s great for warming up your body on a cold day. Beetroot (Beta …

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Raw Vs. Pasteurized Milk: Risks and Benefits

WebWhat is the pathogenic risk of raw milk? Many surveys have revealed the presence of numerous pathogen species in raw milk. Raw milk can cause tuberculosis, …

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Vitamins & Minerals

WebVitamins and minerals (micronutrients), are a type of nutrient that are required in minute quantities. Despite not providing us with energy, micronutrients are essential to the …

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Keto Red Enchilada Sauce: Quick and Easy

WebStore-bought enchilada sauce is sometimes lacking in flavor and can include undesired additives. Some store-bought choices may be heavy in sodium. In contrast, …

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Is it Safe to Reheat Spinach

WebNitrosamines come in a variety of forms, and many of them can increase the risk of cancer. 4 these substances are major carcinogens in tobacco. They can be found …

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Easiest Keto Enchiladas

WebThis keto enchiladas recipe contains only 3 grams of net carbs (net carbs are the total carbs minus fiber), which is useful for people who are careful of their carb intake …

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Science-Backed Alternative Medicines for Premenstrual Syndrome

WebPremenstrual syndrome is one of the most prevalent disorders experienced by women of reproductive age. The effectiveness of pharmaceutical therapies for PMS is limited. …

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High Protein Archives

WebCold-Fighting Chicken Soup Recipe 40 mins Beginner. Featured Recipes Recipe Categories. A 3 Appetizer ; B 7 Breakfast

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Homemade Rich Vegetable Broth

WebWhen you buy vegetable broth or stock, you're going to get a product that's high in sodium but low in flavor. By making your vegetable broth, you can control the …

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