Drmcdougall.com
Dr. McDougall's Health & Medical Center Dr. McDougall
WEBThe McDougall Program is a transformative and life-saving 12-day online medical program designed by Dr. McDougall. For over 35 years, this program has been helping …
Actived: 8 days ago
Before You Begin the Free McDougall Program Dr. McDougall
WEBThe McDougall Program is a starch-based diet (potatoes, sweet potatoes, rice, etc.) with the addition of either fresh or frozen fruits and vegetables and avoids all added oils. If you follow the diet strictly for more than three years, or if you are pregnant or nursing, take a minimum of 5 micrograms (mcg) of supplemental vitamin B12 each day.
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