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6 Foods to Save Your Liver

WebThe liver works hard, so we need to help it out with the best raw materials. 1: Blueberries — For the Antioxidants. The number one food for liver health: blueberries, as well as their …

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Liver Health 101 (How to Help Your Hormones)

WebThe most effective way to improve your liver health, however, is through dietary changes. Focusing on adding more nutritious foods is the best way to support your liver. Some of …

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Solutions for Real Health

WebReal Health Solutions. In these real health articles, Dr. Livingood covers conditions and remedies from allergies to weight loss. Explore your exact condition and learn how to get …

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Your Guide to Kidney Health

WebControl Salt, Phosphorus, and Potassium: Regulating the intake of salt, phosphorus, and potassium contributes to kidney health. Opting for real salt and …

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The Top 9 Foods for a Healthy Heart!

Web9. Legumes. We’re wrapping up our heart-loving list with a fun word — legumes! Whether in the form of hummus or a hearty cup of black beans, legumes are …

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About Dr. Livingood

WebMay 9, 2022. Dr. Livingood — yes, that’s his real name! — is a Doctor of Natural Medicine, DC, and Amazon Best Selling Author. He is the founder of Livingood Daily and …

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Livingood Daily Women's Hormone Support

WebLivingood Daily Collagen + Multi (Vanilla) (468) $60.95. Click here to see full list of ingredients. Folate (as Calcium 5-Methyltetrahydrofolate), Vitamin B12 (from Maca …

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Weight Loss Challenge 21 Day Challenge Livingood Daily

WebDr. Livingood, his wife Jessica, and three kids spend their lives leading people nationally and locally in the hopes that others can experience real health. Try a weight loss challenge …

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7 Natural Ways to Improve Gut Health

WebChew your food thoroughly and eat at a slower pace. Chewing is the first stage of digestion, so the more you’re able to break down your food in the mouth, the less the stomach …

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Where Your Day-to-Day Health Truly Comes From

WebThink of health habits as tools in your construction kit. When you incorporate these habits into your daily life, it’s like having a crane, a crew of experts, and pre …

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The Benefits of Vitamin K2

WebA vitamin that can unlock heart disease by reversing it and preventing it … we’re breaking down Vitamin K2 today! Health Benefits. Vitamin K has been shown to …

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7 Ways to Improve Gut Health

WebSlowing down your chewing will help your digestive tract not have to work so hard to break food down, especially meat. You can have smaller meals, spread them out, …

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7 WAYS TO IMPROVE YOUR BONE HEALTH

Web1. Avoid Sugar. Sugar is the main focus here when it comes to bone health. Now salt is usually the culprit and is usually the one to blame, but it’s actually sugar that …

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Depression and Anxiety: Common Causes and Treatments

WebBoth depression and anxiety disorders can be caused by a wide variety of things, ranging from biological factors to circumstantial events. For example, you might …

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Sinus Infections (Home Remedies)

WebTake 500mg – 2500mg of vitamin C and 5000 IU of vitamin D, especially during times of infection. Livingood Daily Vitamin C and Livingood Daily Vitamin D are easy and …

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Menopause and Hormonal Issues

WebBy Dr. Livingood. August 8, 2018. Around the age of 50 (49 is the average) women experience the oftentimes unfriendly process of menopause. The reproductive system …

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The Benefits Of CoQ10 For Heart Health

WebCoQ10 helps extend the lifespan of your cells, which in turn helps your heart health. It also works to support healthy cholesterol levels, which contributes to your heart health. In …

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13 Amazing Benefits and Uses of Baking Soda

Web12. Cleansing Wash. Baking soda can easily be added to a wash cycle to help give extra deodorizing to a t-shirt, workout clothes, or anything that needs to be …

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Solutions: Osteoporosis & Bone Density

WebThe Key Mineral for Bone Health. One of the biggest causes of osteopenia and osteoporosis is a nutrient deficiency in vitamins and minerals such as calcium, …

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