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Have a Healthy Spine: Why Stretching is SO Important

Chiropractic care is a well-known treatment used to relieve pain and ease muscle tension. Stretching compliments chiropractic care because it not only alleviates pent up tension and … See more

Actived: 7 days ago

URL: https://www.drivenfit.com/have-a-healthy-spine-why-stretching-is-so-important

Does Massage Really Help Muscles Recover After Exercise

WebMassage soothes inflammation, increases blood flow and reduces muscle tightness after a workout. We believe massage therapy is a serious form of medicine. …

Category: Medicine Go Health

Benefits of Corporate Chair Massage for Your Employees

WebHealthy Employees. A healthy employee is a happy employee! Corporate chair massage has been shown to reduce blood pressure, relieve arthritis, improve joint …

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Tampa Personal Trainers Tampa Personal Training Tampa Fitness

WebMeet our trainers and massage therapists. Driven’s vision is to be the best health & fitness service experience. Being the best means providing a unique challenge, inspiring …

Category: Fitness Go Health

Free Tampa Fitness Evaluations Driven Health and Fitness

Web1st Free Workout & Fitness Evaluation with Driven. Start your fitness road with a Driven personal trainer – Tampa voted best trainers in the Bay Area. 1st step to …

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6 Probiotics You Should Add to Your Diet Tampa Personal Training

WebApril 21st, 2020. Probiotics are essential for your digestive health. Did you know there are hundreds of other health benefits of consuming probiotic-rich foods? Adding probiotic …

Category: Food Go Health

Benefits of Lower Body Fat

WebAt Driven Fit + Sponaugle, we offer programs that focus on total body wellness through personal training, massage therapy, and chiropractic care. To learn …

Category: Health Go Health

Corporate Health, Wellness, and Massage Driven Fit in Tampa Bay

WebOur approach to corporate wellness & fitness enables our team to build a supportive and trusting relationship with employees and managers, offering them the opportunity to …

Category: Fitness Go Health

Tampa Chiropractic Care Chiropractor Tampa Driven Fit

WebDriven is proud to have partnered with Sponaugle Wellness Studios to offer the best chiropractic care in South Tampa. The first step is to get your chiropractic wellness …

Category: Health Go Health

About Our Wellness Studio

WebJanuary 23rd, 2019. Driven + Sponaugle Wellness in Tampa, FL is more than a place to work out. We focus on your body’s overall wellness with programs that are available from …

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South Tampa Fitness & Wellness Programs Driven Fit Personal …

WebDriven is proud to have partnered with Sponaugle Wellness Studios to offer the best chiropractic care in South Tampa. From manipulative therapy and acupuncture, to …

Category: Health Go Health

Types of Massage & Their Benefits Driven Fit Tampa

WebFebruary 9th, 2021. Just another pampered spa service!? Not here! Did you know there are over 80 variations of massage therapy!?Massage offers incredible benefits for overall …

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3D Body Scanning at DrivenFit Styku Body Scanner Driven Fit

WebAs part of our personal training program, we use the Styku 3D body scanner for: 3D Model: Rotate, pan, and zoom a full body model from a body scan to visualize …

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The Importance of Water and Your Diet

WebJune 30th, 2022. We all want in on any tips and tricks to losing weight and keeping it off, but is drinking water really one of them??The short answer? Yes and no. If you’re already …

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Tampa FL Chiropractor Meet Dr Sarah Sponaugle Driven Fit

WebDr. Sponaugle’s desire to become a chiropractor grew even stronger after a car accident. It was chiropractic care that helped her regain her ability to dance and surf. Today Dr. …

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Give the Gift of Health Gym Tampa FL

WebDuring the holidays, or at any time of year, a gift that benefits health can have a lasting impact. It may be especially helpful to someone who wouldn’t normally …

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Meet Our Tampa Personal Trainers Tampa Chiropractor Tampa …

WebLicensed Doctor of Chiropractic; Experience in wellness industry over 10 years, as Dr. Sarah was a dancer and knows the demands placed on the body as an athlete and the …

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Unleash Your Fitness Potential with a Tampa Personal Trainer

WebNovember 19th, 2023. In the pursuit of a healthier, fitter lifestyle, many individuals embark on a fitness journey filled with determination and enthusiasm.

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