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Bai: Perfectly Sweet
WebBai: Perfectly Sweet. While beverages packed with high-fructose corn syrup and sugar line the beverage aisles, Bai Antioxidant Infusions stand head and shoulders above the rest as refreshing, delicious drinks that are not only vegan and gluten-friendly, but free of the high-calorie content that physicians associate with sugar consumption.
Actived: Just Now
URL: https://www.drinkbai.com/blog/health-and-wellness/bai5-perfectly-sweet
Take Bai: Five Ways to Refresh and Beat the Blues
WebChoose between soothing or invigorating essential oil scents depending on the mindset that accompanies your specific case of the blues. Calm anxiety with lavender, sandalwood and ylang ylang. Energize your way out of a funk with the scent of roses or bergamot. Twist open Bai Malawi Mango, Congo Pear or Panama Peach and inhale deeply to feel
Ultimate Guide to Sugars & Sweeteners Bai
Web40% of the calories in Raisin Bran (76 calories/190 cal serving) 52% of Black Cherry Chobani’s calories (68 cals/130 cal 5.3-ounce container) 100% of the calories in Vitamin water (130 cals/ 130 cal 20-ounce bottle) and 100% of Coke’s calories (140 cals/ 140 cal 12-ounce can) come from added sugar. These excess calories are the reason we
Benefits of Coconut Water: Superdrink or Hype
WebNutrients in Coconut Water. Brands may vary but, an 8-ounce glass of coconut water typically contains 45 calories, 0 grams of fat, 30 mg of cholesterol, 11 grams of sugar, and 2 grams of protein. It also intrinsically contains electrolytes, potassium, magnesium, calcium, sodium and phosphate. Electrolytes are essential minerals that affect the
How to Stay Hydrated Bai
WebThe second easiest aspect of managing hydration is simply drinking. Reach for healthy beverages you enjoy, that includes tea, coffee (Yes, coffee…see why here !) diluted fruit juice and water infused with citrus or other favorite natural flavors. If you are one of the many people who think, “Water is boring,” just focus on all of the reasons.
Coconut Water Used for Blood Transfusions Bai
WebA 1979 study concluded that while coconut water could be safely introduced intravenously, the benefits of loading up your bloodstream with that stuff is limited at best. The study found that a coconut water IV had a diuretic effect on a large percentage of their 150-plus person study, making it unsuitable for treating dehydration.
Recipes, Drinkology, and Healthy Lifestyle Tips
WebBlood Orange Halloween Party Punch. Cocktails + Mocktails, DIY. Infuse your life with Bai Antioxidant Drinks. Follow Flavor Life by Bai for yummy recipes, healthy lifestyle tips, exciting Bai events, and a peak behind the scenes.
Yes, You Can Hydrate with Coffee
WebYou can ensure your body stays optimally hydrated by adding nutrient-rich sources of hydration to your diet when you’re tired of water but you’ve reached your maximum “dosage” of coffee. Watermelon, oranges, grapefruit, melons, celery, cucumbers and romaine lettuce are delicious options. Skip thirsty and stay hydrated, my friends!
What's Making Your Energy Drink Unhealthy
WebThe impact on health is serious – side effects from consuming too many energy drinks range from indigestion to irregular heartbeat and, in extreme cases, addiction, liver damage and death. But suddenly quitting energy drinks has a downside too: it usually leads to headaches, lethargy and nausea. It’s best to stop drinking energy drinks
How Does What You Drink Affect Your Weight
WebSince 1 pound of fat equates to roughly 3,500 calories, cutting one soda per day alone can help you drop roughly 15 pounds in a year (these numbers are even higher if your soda of choice comes in a single-serve bottle). Stop the sugar-craving cycle by kicking the can for good. Eventually, your body will forget that it once longed for that
What Are Electrolytes
WebThe Lowdown: Potassium is the main intracellular electrolyte in the body. This means it’s the main player in directing water to the inside of cells, which is essential for practically everything they do. The herder electrolyte, if you will. It’s also the electrolyte to turn to if your blood pressure is higher than it should be.
A Guide to Gluten-Free Drinks
WebWith gin and whiskey, it depends on whom you ask. Most experts say that distilled alcohol is gluten free through the process of distilling. Coffee and Tea. Coffee and tea are safe to drink for those with Celiac disease, but, again, flavored coffees and teas may contain gluten. Tags: Health Tips.
Energy Drink Dangers and Alternatives Bai
WebThe side effects of energy drink consumption range from indigestion to irregular heartbeat and, in extreme cases, addiction, liver damage and death. Drinking 400 milligrams of caffeine (the equivalent of four 8-ounce cups of coffee) is considered safe by most physicians. However, energy drinks can contain as much as 1200 mgs of caffeine – an
5 Ways to Keep from Spreading Yourself Too Thin
WebAnalyze Your (Time) Spending Habits. People tell us all the time that we have as many hours in a day as Beyoncé, but it sure doesn’t feel like it. So figure out where all those extra hours and minutes are hiding. First track your day in a time journal. At 15 minute intervals, jot down what you’re doing. Be honest!
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