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Dandelion: How It Benefits Our Liver Health

WEBFor a deep liver cleanse, dandelion root tea is the best option. For this, we need to heat eight ounces of water and put in an organic dandelion root tea bag. Let it sit …

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URL: https://drfarrahmd.com/2020/09/dandelion-how-it-benefits-our-liver/

15 Wondrous Health Benefits of Arugula For the Body

WEB15 Health Benefits of Arugula. 1. It Protects Your Heart. Arugula contains a good amount of vitamin C, vitamin K, and folate – the heart-friendly nutrients. A two …

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Potential Medicinal Benefits Of Lily Plant Dr Farrah MD

WEBLily is a plant with trumpet shape flowers found in many colors like red, orange, pink, and yellow. Dried lilies are loaded with fiber, and potassium while lily bulbs …

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9 Surprising Sorrel Benefits Dr Farrah MD

WEB9 Surprising Sorrel Benefits. The health benefits of sorrel may include its ability to improve eyesight, slow aging, reduce skin infections, strengthen the immune …

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Three Reasons The Heart Loves Garlic Dr Farrah MD

WEBGarlic is an excellent source of antioxidants, including selenium, vitamin C and quercetin (a phytochemical found in plants with anti-inflammatory capabilities). Garlic …

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Onion, Garlic, and Lemon: The Three Superfoods Dr Farrah MD

WEBPreparation. Peel the garlic, chop it and grind it in a mortar until you get a kind of paste. Peel the onion and grate it over the garlic; also grate the ginger root. Squeeze …

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Moringa: A Good Food For The Heart Dr Farrah MD

WEBMoringa is one of the most commonly used natural remedies for a range of health problems. It is a multi-purpose herbal plant as it is both used as human food and …

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Garlic Water Benefits Dr Farrah MD

WEBHelps Regulate Blood Pressure. Consumption of raw garlic and water in the morning helps to regulate the blood pressure. This effect is attributed to the garlic’s …

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Health Benefits Of Drinking Cayenne Pepper Water In The Morning

WEBVitamin Dose. Cayenne pepper is rich in vitamin A. One tablespoon of it can provide 44% of the daily value for vitamin A, which IS needed for a healthy immune …

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5 Benefits of Pineapple Water and How to Make It Dr Farrah MD

WEBIt Helps Immunity. “Besides being a refreshing and hydrating alternative to plain water, pineapple water may provide a sweet little immunity boost,” says Stefanow. …

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Bananas as Brain Food Dr Farrah MD

WEBBananas as Brain Food. With just 121 calories, less than half a gram of fat, no cholesterol, and 3.5 grams of fiber, a large banana is a smart choice for anyone …

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9 Incredible Benefits Of Fenugreek Tea Dr Farrah MD

WEBPhoto Credit: Shutterstock. Fenugreek tea has an incredible list of properties and health benefits, which may include the ability to soothe menstrual cramps, lower …

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Mineral Water: Potential Health Benefits And Side Effects

WEBMineral water is obtained from natural springs and underground reservoirs. It is rich in essential nutrients and said to possess some therapeutic properties. It contains …

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Sambong: An Age-Old Natural Remedy Approved By The DOH

WEBToss the chopped leaves into a liter of boiling water and steep for 10 minutes then let the tea cool. The soothing tea can be taken 4 times daily. Poultice. Sambong …

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Fermented Garlic: What It Does To Our Body And How To Make …

WEBPreparation: Peel the garlic but make sure the cloves stay intact. Avoid cutting it as it will release allicin, its main health-promoting compound. Put the garlic cloves in a …

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Five Reasons Radish Is Great For Detoxing The Liver

WEBRadishes contain a special compound known as RsPHGPx that acts as an antioxidant in the phase 2 liver detoxification pathways. This detox pathway disarms …

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Cinnamon: A Spice That Helps The Digestive System

WEBRegular consumption of cinnamon has a stimulating effect on gastric juices and stomach acids. Due to this, digestion becomes more efficient and effective, thereby …

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10 Surprising Maca Root Benefits For Men Dr Farrah MD

WEBMaca root has been used for its medicinal and nutritional benefits by the Peruvians for more than 3,000 years. Photo Credit: Shutterstock. The use of maca root …

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