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9 Science-Backed Benefits of Turmeric and Curcumin Dr. Berg

WEB9 Turmeric benefits. Let's take a closer look at nine turmeric health benefits. 1. Lower risk of cardiovascular disease . A report published by the American Heart …

Actived: 5 days ago

URL: https://www.drberg.com/blog/health-benefits-of-turmeric

Vitamin D3 – 5000 IU: Benefits of High-Dose D3 Supplementation

WEBIn addition, people with certain health problems, including poor liver function, osteoporosis, Crohn’s disease, inflammatory bowel disease, and other autoimmune …

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9 Science-Backed Natural Remedies to Keep on Hand

WEBHere are nine science-backed natural remedies. 1. Apple cider vinegar. Apple cider vinegar (ACV) has long been used in traditional folk medicine to manage …

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Dive into Methylene Blue: Surprising Health Benefits Await

WEBBoosting Mitochondrial Oxygen Absorption. Mitochondria are our cells' power plants, and methylene blue is their efficiency expert. By improving how …

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You Best Strategy Against Cancer Support

WEBMechanism 3: Autophagy: Fasting triggers cellular cleanup, potentially shrinking tumors and hindering cancer growth. Mechanism 4: Immune Boost: Fasting …

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Vitamin D3 and K2 Benefits – How They Work Together

WEB2. Bone health. Vitamin D3 and K2 are necessary to ensure adequate calcium deposition into the bone matrix, which enhances the strength and rigidity of the …

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The Benefits of Omega-7 Fatty Acids

WEBLower Fat Storing Hormone: Omega-7’s have been found to improve Fat Storing Hormone sensitivity, and a diet rich in these fatty acids correlates with a …

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Stronger Bones Ahead: Tackling Osteoporosis and Osteopenia

WEBSources of Essential Vitamins. Vitamin K2 is vital for building sturdy bones. Cheeses such as Brie and Gouda, along with natto (a Japanese dish made from …

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8 Incredible Dandelion Root Benefits Dr. Berg

WEBHere are eight potential health benefits of dandelion root. 1. Nutritional powerhouse. In addition to being rich sources of phytochemicals, including taraxasterol, …

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7 Most Important Vitamins For Eyes

WEB5.) Vitamin D. * Vitamin D may help support your eye health if you experience: cataracts. Vitamin D is a fat-soluble vitamin like vitamin A that helps support …

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The Healthiest Bread Recipe In The World You Can Try Dr. Berg

WEBDirections. In a large bowl, whisk together the almond flour, arrowroot flour, coconut flour, and sea salt. Heat water at 105-110 °F. Add 2 tsp of maple syrup and stir. …

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Bad Cholesterol LDL Is NOT Bad

WEBThat’s where lipoprotein comes in. Though LDL is characterized as “bad”, in truth it’s an essential carrier of cholesterol from the liver through your vascular system to …

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Thiamine Triumph: Vitamin B1 Deficiency Unveiled

WEBVitamin B1, known as Thiamine, is like a covert operative working behind the scenes to keep your energy production smooth. It plays a pivotal role in converting food …

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Unlock Health Secrets: The Power of Chewing ONE Clove Daily

WEBThe Multifaceted Benefits of Clove. Clove, a humble spice with potent properties, has benefits beyond your kitchen. It's packed with nutrients like vitamin C …

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14 Amazing Oregano Oil Benefits Dr. Berg

WEBHelps clear up acne. Applying diluted oregano oil topically has been found to reduce skin inflammation and eliminate harmful microbes, which may help heal acne …

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Uncover the Benefits of Vitamin K2 for Erectile Dysfunction

WEBThe benefits of vitamin K2 for erectile dysfunction are hard to ignore. Vitamin K2 promotes blood flow to the pelvic area and stimulates the production of nitric oxide, a …

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Unlocking Benfotiamine: Unique Benefits and Advantages

WEBBenfotiamine shines its protective light on these metabolically demanding tissues. Acting as a guardian angel to the four most vulnerable areas affected by …

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Is Bacon Actually Good for You

WEBLike all red meat, bacon provides essential nutrients that boost your metabolism, including iron, magnesium, zinc, and B vitamins. 3. Supports satiety and …

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Busting the Myth of the Apple Cider Vinegar "Mother

WEBThe Role of Bacteria and Enzymes in ACV. "The mother" comprises specific strains of bacteria and enzymes that form during fermentation. These microbes …

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