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Top 50 Health and Wellness Influencers to Know

WebLet’s look at some of my favorites to follow in 2022 and beyond. 50. Kelly LeVeque. Instagram: @bewellbykelly. Followers: 461K. Ad. Kelly LeVeque is a certified …

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URL: https://draxe.com/health/health-wellness-influencers/

Plum Benefits, Nutrition, Recipes, Side Effects and More

WebPlums not only aid digestion, but they’re also known to improve cardiovascular health, boost the immune system, aid skin health, fight free radicals and lower …

Category:  Health Go Health

13 Health and Wellness Trends for 2021

Web11. Toxic-Free Cleaners. 12. Healing in Nature. 13. Comfort At Home. It goes without saying, 2020 has been a year full adapting to changes and accepting new …

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Are Pecans Good for You

WebThere are numerous potential pecans health benefits, including increased weight loss, reduced inflammation and oxidative stress, improved heart health, better …

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Avocado Benefits, Nutrition Facts, Recipes and More

Web1. Improves Heart Health. Avocados (and especially avocado oil) are a heart-healthy food because they help balance blood lipids. In terms of its chemical …

Category:  Food Go Health

Arugula Benefits, Nutrition and Salad Recipes

Web3. Can Improve Heart Health. Arugula is capable of improving the health of blood vessels by acting as an anti-inflammatory food that lowers levels of cholesterol and …

Category:  Food Go Health

Ginger Benefits, Uses, Nutrition and Side Effects

Web12. Promotes Proper Digestion. One of the most powerful ginger benefits is its ability to support digestive health and prevent problems like dyspepsia, a common …

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Vitamin D Benefits, Deficiency, Sources, Dosage and More

WebStudies have shown that vitamin D benefits bone health when taken in doses of 800–5,000 international units per day. This can improve musculoskeletal health by …

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Radish Benefits, Nutrition, Recipes and Side Effects

Web5. Skin Health. The radish contains many nutrients, such as B vitamins, zinc, phosphorus and vitamin C, that can help skin heal. Additionally, radish nutrition contains …

Category:  Nutrition,  Vitamin Go Health

Benefits of Drinking Water for Skin, Digestion, Weight & More

WebBecause not everyone agrees about how much water you should drink each day, here are recommendations from a few major health authorities: The Institute of …

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Artichoke Benefits, Plus How to Cook and Eat

Web3. Detoxes the Liver and Digestive System. Because of their ability to boost the production of digestive bile and to detox the body, artichokes are included on the …

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Best 101 Herbs and Spices for Healing

WebJuniper berries can also be used to fight skin and respiratory infections, improve the health of your skin, aid your digestion, boost the health of your heart, lower …

Category:  Health Go Health

Bentonite Clay Benefits, Uses, Side Effects and More

WebTop 12 Benefits and Uses. 1. Supports Skin Health (Treating Oiliness, Poison Ivy, Dermatitis and Wounds) Benefits of bentonite clay for skin include: When combined …

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Frankincense Oil Benefits, Uses and Side Effects

Web5. Protects Skin and Prevents Signs of Aging. Frankincense benefits include the ability to strengthen skin and improve its tone, elasticity, defense mechanisms …

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Berberine Benefits, Supplement Dosage and Side Effects

WebBerberine side effects are rare when moderate doses are taken, but it can lower blood sugar and blood pressure, so those who take medications must use caution …

Category:  Health Go Health

Cumin Seeds: Benefits, Nutrition, Uses, Recipes and More

WebNutrition Facts. Cuminaldehyde, cymene and terpenoids are the major volatile components of cumin. The seeds are an excellent source of dietary fiber, …

Category:  Nutrition Go Health

Elderberry Benefits, Dosage, Side Effects and Interactions

Web1. Provides Cold and Flu Relief. One of the most well-studied elderberry supplement benefits is its powerful immune-boosting properties. The berries contain …

Category:  Health Go Health

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