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Jujubes: Traditional And Conventional Benefits

WEBSECTION BULLETS. Jujubes are rich in antioxidants and vitamin C, providing numerous health benefits such as reducing the risk of chronic diseases and strengthening the …

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WEBIn a new article for Down To Earth Circle, Dr. Vyner condenses the conclusion of his findings and provides his heartfelt insights. “I have been interviewing DzogChen lamas …

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Our Emotions According to Chinese Medicine

WEBEmotions According to TCM. In the Chinese medicine system, the zang (viscera) are the abode of five psychological traits; shen, zhi, yi, po, and hun. These five give rise to five …

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The Gut-Brain Connection In Chinese Medicine

WEBThe Gut-Brain Connection. The gut is known as the “second brain” because it is innerved by the enteric nervous system (ENS). The intrinsic nervous system of the gut contains …

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The Energetic and Therapeutic Functions of Flavors

WEBThe Five Main Flavors of Chinese Medicine. Here are the five primary flavors in TCM and their corresponding characteristics. Sour (酸, suān) The sour flavor has a contracting …

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How To Self-administer Acupressure And Why

WEBIn China, acupressure is integrated into Tui Na, the Chinese practice of massage and bodywork which resembles Osteopathy, but with a much longer history. Medical Tui Na …

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Chinese Medicine’s Therapeutic Approach To Asthma Relief

WEBAsthma in Traditional Chinese Medicine. According to Chinese medicine’s Five Phases theory, the Lung qi moves downward and is held down by the Kidneys. The Lungs …

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Traditional and Conventional Benefits of Goji Berries

WEBSECTION BULLETS. Goji berries have been used for centuries in traditional medicine for their health benefits, particularly as a tonic and anti-cancer remedy. These berries are …

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Chinese Herbs for Diabetes You Should Know About

WEBCelery: tones the Kidneys and reduces the Heat. Winter melon: very effective in regulating the sugar levels in the blood. Bitter melon: has a Cooling effect and helps to expel Heat, …

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Herbs for Menopausal Symptoms

WEBIn TCM theory, the organs most frequently associated with menopause are the Kidneys. This is because the Kidneys store a substance known as jing, which is responsible for …

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Bimala: The Tibetan Prophetic Medicine

WEBBimala, or Vimala, as this medicine is sometimes called, was created specifically as a remedy to soothe the mind from the agitation that is the most subtle symptom produced …

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6 Eupeptic Herbs That Help With Digestion

WEBThe measures to prevent indigestion from happening include eating with mindfulness, chewing properly, and not overfilling the stomach. Daikon radish seeds, malt, hawthorn berry, fennel seeds, tangerine skin, and fresh ginger are six herbs used in Traditional Chinese Medicine to help improve digestion.

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Getting To The Roots Of Meditation

WEBMeditation is an Eastern ancient practice that has sparked great interest among Westerners starting in the 60s among hippie youths. The way the West sees meditation has …

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Herbs And Treatments To Enhance Fertility From Chinese Medicine

WEBTraditional Chinese medicine (TCM) is increasingly being considered as an option to enhance fertility, promote conception, and support healthy pregnancies. It can be used …

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A Chinese Infusion to Boost The Immune System For Spring

WEBChinese medicine views the human body as a micro-unit that represents the entire universe. In TCM, the body is seen as a type of antenna capable of receiving information in the …

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Panax Ginseng: Traditional and Conventional Uses

WEBSECTION BULLETS . Ginseng belongs to the Panax family and the most well-known species are Asian ginseng and American ginseng. The name ginseng comes from the …

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Yin-Yang and The Five Phases Theory

WEBIn the simplified Chinese language, yin translates as “moon” and yang translates as “sun”, nonetheless, these two concepts are best represented by the female and male genders, and their most essential definition is activity (yang), and passivity (yin). Four Images. In the I Ching, a Chinese text from approximately 1000–750 BC, yin and yang are presented as …

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The Power of Prayers in Mahayana Buddhism

WEBBuddhist prayers serve to break the habituations which allow negative past karmic imprints to come to fruition. By interrupting the chain of karmic obscuration through the power of …

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Best 3 Herbs For Permanent Hair Dyeing

WEBIn traditional Chinese medicine hair is viewed as an extension of Liver Blood and Kidney Essence (jing); it is said that the hair reflects the health of the Liver. Kidney jing is the essence of vitality, fertility, development, and preservation of the body. The loss of hair pigmentation due to aging is considered to be a result of lost Jing. During fetal …

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