Downtoearth.org

Health Tips Down to Earth Organic and Natural

WEBTips for Balancing Your Hormones. Many chemicals, both natural and man-made, may mimic or interfere with the body’s hormones, known as the endocrine system. Called …

Actived: 9 days ago

URL: https://www.downtoearth.org/health/tips

Top 5 Health Reasons To Go Veggie

WEBVegetarians have been shown to have a 24% lower risk of dying of heart disease than non-vegetarians. 1 New Harvard research has shown high consumption of red meat and …

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Kale to Care for Your Heart Down to Earth Organic and Natural

WEBAnti-inflammatory: Chronic inflammation is a leading cause of arthritis, heart disease and a number of autoimmune diseases. 1 Kale is rich in flavanoids, vitamin K and omega-3’s, …

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Nutritional Benefits of Eating Organic

WEBThe positive environmental benefits of organic farming are well-documented. Organic farming preserves biodiversity and soil fertility, prevents soil erosion and reduces …

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General Health Down to Earth Organic and Natural

WEBSpring is officially here on March 20th. If you notice that you are dragging in the morning or you find yourself exhausted and having a hard time focusing after lunch try these natural …

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Whole Grain Oats and Heart Health

WEBOat Flour - Making your own heart-healthy oat flour just takes a few minutes. In a food processor or blender add regular oats and blend until you have a fine powder. Make a …

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Fight Disease with a Plant-based Diet

WEBAccording to the Centers for Disease Control and Preventioni (CDC), the most common and costly diseases are also among the most preventable of all health problems. These …

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Top 10 Reasons for Going Veggie

WEBTop 10 Reasons for Going Veggie. The single most important thing an individual can do for their health, for the environment, and for the sake of the innocent animals is to adopt a …

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Meet All Your Nutritional Needs with a Plant-Based Diet

WEBOur bodies convert ALA into EPA and DHA but the conversion is not very efficient. Daily consumption of seeds (chia seeds, groundflaxseeds, flaxseed oil, hempseeds, …

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5 Ways to Raise Heart-Healthy Kids

WEBThe American Heart Association has some great ideas on ways to increase your child’s physical activity. Eat a plant-based diet consisting of whole grains, legumes, vegetables, …

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Health Benefits of Eating Local Produce

WEBAnother health benefit to buying locally grown is that you are getting produce at its peak state. Local farms can allow their fruits and vegetables to ripen longer or even fully ripen, …

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Overcoming Barriers to Staying Healthy

WEBPlan to exercise at least 20 minutes a day. Reach and maintain a healthy body weight and stop drinking alcohol and using tobacco products. Get enough sleep, minimize stress …

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The Benefits of Essential Fatty Acids

WEBFormation of healthy cell membranes. Proper development and functioning of the brain and nervous system. Proper thyroid and adrenal activity. Hormone production. Regulation of …

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Simple Changes for a Healthy Heart from 'Ekahi Health

WEBDoing so has been shown to reduce blood pressure, cholesterol, and inflammation. Stress —Develop a consistent stress management practice, incorporating meditation and deep …

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About Us Down to Earth Organic and Natural

WEBOver 40 years of Service to Hawaii. Down to Earth began in 1977, in Wailuku, Maui, (pictured above) when a group of friends started our first store, and shortly afterwards …

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Natural Body Care Down to Earth Organic and Natural

WEBContact Dermatitis 2000; 42:251-259. The majority of mainstream body care products contain a cocktail of carcinogenic chemicals, allergens, and irritants. To help eliminate …

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Whole Foods vs Processed Foods Down to Earth Organic and …

WEBAt the far end of the spectrum are highly processed foods. Highly processed foods are far from their natural state and often have sugar, unhealthy fats, sodium, and preservatives …

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Empowering You to Shop Sustainably Down to Earth Organic and …

WEBWatch how the "How Good" Ratings Work on YouTube. We hear your concerns. You value quality, integrity and social responsibility. You carry these values into the sustainable …

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The Okinawan Sweet Potato: A Purple Powerhouse of Nutrition

WEBPreparation. Peel the Okinawan sweet potatoes and chop into 1 inch cubes. Boil potatoes for 30 minutes or until soft (will turn dark purple), then drain. Mash the purple potatoes …

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Vision, Mission, Core Values, Brand Promise

WEBOur Core Values reflect what is important to us. They guide us and are the basis for our actions. Local – As a local company, serving Hawaii since 1977, we support local farms, …

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