Dorsetmind.uk

Mental Health Support Charity

WEBDorset Mind is a self-funded local charity that helps people in Dorset experiencing mental health problems access the vital support they need. Our charity is at the very heart of …

Actived: 2 days ago

URL: https://dorsetmind.uk/

Sunlight and Your Wellbeing

WEB1. Serotonin Production. When sunlight passes through the eye, it affects parts of the retina that trigger serotonin production. Serotonin is a hormone that is …

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Resources and Signposting

WEBDorset Mind is a self-funded local charity that helps people in Dorset experiencing mental health problems access the vital support they need. The charity is at the very heart of …

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Mental Health Safety Plan

WEBDorset Mind is a self-funded local charity that helps people in Dorset experiencing mental health problems access the vital support they need. The charity is at the very heart of …

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Young People Services

WEBDorset Mind is a self-funded local charity that helps people in Dorset experiencing mental health problems access the vital support they need. The charity is at the very heart of …

Category: Health Go Health

Adult Active Monitoring

WEBAdult Active Monitoring. Active Monitoring is a programme of supportive intervention and guided self-help to improve your mental health and wellbeing. ‘Active Monitoring’ is …

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Putting ALGEE into Practise

WEBThe ALGEE method. Upon reflection and thinking back to this situation, the ALGEE action plan we were taught in the MHFA course had been put into practice: …

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Young People 121s

WEBDorset Mind is a self-funded local charity that helps people in Dorset experiencing mental health problems access the vital support they need. The charity is at the very heart of …

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When you fundraise for us

WEBWelcome to #TeamDorsetMind. Every year we help approximately 14,700 people in Dorset with their mental health by providing a range of vital support services for adults and …

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Adult Counselling

WEBDorset Mind offers a goal-based person-centred approach to counselling for anyone experiencing mild to moderate issues, that could be improved by having a counsellor to …

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Coping at Christmas

WEBCoping at Christmas. Blogger Gayleen share’s her advice for coping with stress and anxiety at Christmas. For me, Christmas is the most wonderful time of the …

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Volunteer with us

WEBThis role is 30 hours per week, with some weekend or evening included from 16 th September 2024 – 14 th August 2025 (30 weeks) Full training will be given. Key …

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