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What Happens to Your Body When You Work From Home

The problem: When propping your laptop on your legs or sitting at an ill-fitted dining room table, inevitably your screen will be too low. You’ll hunch over, causing a not-so-fun … See more

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URL: https://www.domino.com/content/work-from-home-negative-health-effects/

What Happens to Your Body When You Start Napping Every …

WebAccording to Breese, one month of napping can make a huge difference in your professional and personal life. When taken the right way, naps can “improve memory, boost creativity, …

Category: Health Go Health

The Mental Health Benefits of Decluttering, According to a

WebReorganize your closet for a sense of accomplishment. It turns out there’s plenty of science behind this sentiment. “Our brains can process information more clearly …

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How Does Cleaning Affect Your Mental Health

WebClean for Self-Care. Well, you should clean anyway—and it will actually make you feel better. “Cleaning can be an active, mindfulness meditation in that it can reduce …

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The 13 Best Wellness Blogs to Inspire a Fresh Start domino

WebAlison Wu. Photo Courtesy of Alison Wu. Alison has one of the best wellness blogs out there, focusing on healthy dishes that look impossibly delicious, yet somehow easy to …

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I Tried a Wellness Journal for a Week—Here’s What I Learned

WebWellness Planner, Ban.do ($30) Shop. The one that caught my attention was recently released by Ban.do and features sections to record emotions, physical well …

Category: Health Go Health

Everything You’ve Ever Wanted To Know About Probiotics domino

WebThere are now probiotics for women’s health, colon health, super health, etc. So many options! “The name of the probiotic is largely marketing and many of the …

Category: Health Go Health

What Happens to Your Body When You Move to the City domino

WebAll of these factors, he explains, can lead to long-term problems like asthma and heart disease—especially in neighborhoods with heavy traffic. As if that weren’t bad …

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What Are the Benefits of Waking Up Early

WebAccording to the academic journal Nature Communications, early risers are less likely to develop mental health problems. The Obesity Society also found a link …

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What Happens to Your Body When You Give Up Dairy domino

WebAfter Six Months. Six months in, your body is completely dairy-free and you will have the full benefits reflected in all aspects, so you can judge accordingly: Your gut …

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6 Real Ways Makeup and Skin Care Can Help Your Mental Health

WebZucker also notes that the creative aspect of makeup can be a natural mood-booster. “By cultivating different looks, blending, mixing, and experimenting, you can …

Category: Health Go Health

How Home Decor Can Affect Your Wellness domino

WebVenier encourages the use of red light in your bedroom at night and white light (which contains tinges of blue) during the day. She explains that the blue and green …

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The Effects of a Sedentary Lifestyle Are Pretty Serious domino

WebAccording to Heimann, being sedentary for this length of time can even age you by a year. “Without the necessary movement of the musculoskeletal system, all …

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6 Benefits of Cutting Out Sugar, According to Health Experts

WebYour body will quickly start to repair itself once sugar is out of the way, starting with improvements in insulin levels and inflammatory responses. According to …

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The Flying Effects On The Body domino

WebPartnered with the humidity levels of a pressurized cabin being epically low (even down to four percent), which is why your skin and body moisture levels dip so …

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Stubbornness and Optimism Benefits Study domino

WebAlthough participants had worse physical health than younger family members (to be expected), they measured higher in mental health. Amid their …

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Best Healthy Frozen Meals To Buy For Family Dinner domino

WebBeetnik’s Peruvian Seasoned Chicken Stew. Organic, gluten-free, and paleo-approved, beetnik is a lesser-known frozen foods brand whose simple, unadulterated …

Category: Food Go Health

What Happens to Your Body When You Don’t Get Enough …

WebLess exposure to sunlight can also cause a hormone imbalance. “When certain people don’t get enough sun, their neurochemicals get out of balance, and that …

Category: Health Go Health

Healthy Candy, Infused with Nootropics and Adaptogens domino

WebFor Goop, candy isn’t exactly on brand—unless you nix the sugar and add in adaptogens, nootropics, and “ superpowders .”. What you get in turn is Soft Chews, three …

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What Happens to Your Body When You Cut Out Processed Foods

WebJaramillo notes that gut issues (like constipation, bloating, diarrhea, and gas) are less likely to occur after avoiding processed foods for seven days. Plus, you’ll …

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11 Healthy One-Pot Meals to Make for Lunch This Week domino

WebSalmon and Squash on Couscous. Photography by BBRITNELL. This protein-rich meal means you won’t be reaching for that mid-afternoon snack. With no …

Category: Health Go Health

Holistic Design Will Make You Feel Good 24/7 domino

WebThe good news is that it’s pretty easy. “The first step is self-reflection,” Carr explains. “You should ask yourself what about a space makes you feel good and what …

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