Dietitiandebbie.com

Healthy Vegan & Vegetarian Recipes Dietitian Debbie …

WEBHi, I’m Debbie. The Registered Dietitian and writer behind this blog where you’ll find healthy, seasonal, plant-based recipes! My goal for this blog is to inspire you to eat more plants …

Actived: 8 days ago

URL: https://dietitiandebbie.com/

Healthy Vegetarian Grocery List Dietitian Debbie Dishes

WEB1. Make a list/have a plan. Try to plan out at least 3-4 of your meals and make a list of the ingredients you need for those recipes. Fill in the rest of the gaps on your list with simple …

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Healthy Shamrock Shake Dietitian Debbie Dishes

WEBStep One: Add all of your smoothie ingredients (except the mini chocolate chips) to a high-powered blender and puree until smooth. Step Two: Once pureed smooth, add the …

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Healthy Blueberry Oatmeal Dietitian Debbie Dishes

WEBHow to Make Blueberry Oatmeal. STEP ONE: Add all of your ingredients except the blueberries to a medium saucepan and cook over low to medium-high heat until …

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A Dietitian’s Guide to the Health Benefits of Oats

WEBMost Americans only get about half of the recommended amount of fiber each day. Having a serving of oats (1/2 cup of rolled oats) provides at least 4 grams of fiber, or about 14% …

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How to Make Healthy Peanut Butter Dietitian Debbie Dishes

WEBHow to Make Healthy Peanut Butter. Step One: Add 3 cups of peanuts and sea salt to a food processor. Step Two: Puree peanuts until smooth. It takes a few minutes. After a …

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The BEST Homemade Vegan Granola Dietitian Debbie Dishes

WEBTransfer the granola mixture to a parchment lined sheet pan and bake for 20-25 minutes at 350 degrees Fahrenheit. Step Two: At about 18 minutes in the oven, you’ll stir in the …

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Pineapple Cucumber Smoothie Dietitian Debbie Dishes

WEBPineapple Cucumber Smoothie. Created by: Deborah Murphy. Course Beverage, Entree, Snack. Cuisine American. Prep Time 5 minutes. Total Time 5 minutes. – + servings. …

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Healthy Bowls Archives Dietitian Debbie Dishes

WEBHere you'll find a collection of favorite healthy bowl recipes. Tofu Stir Fry with Peanut Sauce. Vegan Tex Mex Bowls. Tofu Power Bowl with Spicy Almond Sauce. Shawarma …

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15+ Vegan Smoothie Recipes Dietitian Debbie Dishes

WEBHemp Hearts: add 3 tablespoons hemp hearts for 10 grams protein and 1 gram of fiber. Ground flaxseeds: add 3 tablespoons ground flax seed for 4.5 grams of protein as well …

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Beet Juice Recipe (Blender) Dietitian Debbie Dishes

WEBInstructions. Combine all the ingredients in your blender and puree until smooth. Pour the contents into a nut bag or fine mesh strainer that is lined with a cheese cloth. Use a …

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Seitan vs Tofu: Nutrition, Taste, and Recipes

WEBTofu is considered a “complete protein” since it provides all 9 of the essential amino acids in similar amounts to what our body needs. Seitan provides a sufficient amount of 8 out 9 …

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13+ Healthy Vegan Peanut Butter Recipes

WEBPeanut Butter Stir Fry Sauce. This simple, 8-ingredient peanut butter stir fry sauce is an easy and delicious way to pack a ton of flavor into a stir fry. Whisk it by hand or whip it …

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Mango Turmeric Smoothie Dietitian Debbie Dishes

WEBThis tropical smoothie is loaded with chronic disease fighting antioxidants thanks to the mango, turmeric, and ginger. It also has tons of vitamin C which supports a healthy …

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Flaxseeds vs Chia Seeds: Which One is Healthier

WEBHealth Benefits of Chia Seeds. Gut Health: Just 2 tablespoons of chia seeds has 10 grams of total fiber so regularly adding them to your diet can help you easily reach your daily …

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27+ Vegan Recipes with Oats Dietitian Debbie Dishes

WEBGet The Recipe. Apple Cinnamon Overnight Oats. Savor the cozy flavors of apple and cinnamon anytime of year by making up a batch of these vegan apple cinnamon …

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Is Apple Cider Vinegar Good for You

WEBHealth Benefits of Apple Cider Vinegar Weight Loss. One of the most popular apple cider vinegar claims is that it aids in weight loss. So far, only one study in humans has looked …

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Sunflower Butter vs Peanut Butter: Which is Better for You

WEBThere’s no denying that peanut butter is a popular American spread, with up to 90% of households having a jar in the pantry at any given time. As a plant-based dietitian, I love …

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