Derbyshireteenhealth.nhs.uk

Derbyshire teen health & wellbeing

WEBMedical treatment and consent - a guide for young people. You might find you're ready to make some of your own decisions about your health and wellbeing. This video gives a …

Actived: 6 days ago

URL: https://derbyshireteenhealth.nhs.uk/

How to have a positive body image

WEBBody image and self esteem is how you think and feel about yourself. People who feel good about themselves and their body are more likely to have a positive body image and …

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Self care for young people

WEBThey're easy to do and don't have to cost a penny. They're known as the 5 ways to well-being, and they are: Keep active. Take notice. Connect. Keep learning. Give. You can …

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Healthy eating for young people

WEBEating healthily doesn't mean cutting out all the stereotypically yummy foods, but it does mean eating them less often and in smaller amounts. It's important during teenage …

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How to look after teenage skin

WEBIf you want to talk to someone about your skin, you can text our public health nurses on 07507 330025 . This is a confidential text messaging service for young people, providing …

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Support for young people in Derbyshire

WEBYour health and wellbeing is important in order to ensure you can achieve your full potential and be healthy! Having a good general health and wellbeing will impact your learning, …

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How to manage stress

WEBStress can be caused by a number of different factors, often we feel stressed due to situations we are in which can then make the situation feel difficult to cope with. If you're …

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Derbyshire Family Health Service support for parents and carers

WEBParents and carers of young people. Derbyshire Family Health Service is here to help all areas of family life. Caring for teens is very different to caring for younger …

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Living with long term conditions

WEBWhat you need to know. Lots of young people live with long term health conditions. These include: Asthma; Epilepsy; Diabetes; Severe allergies and anaphylaxis; Bowel …

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Need help or advice

WEBKooth is an online mental wellbeing support service for young people aged 11+ years old.It’s a free, safe and anonymous space with qualified professionals. Joined Up Care …

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Managing teenage anger

WEBTry other ways to calm yourself down: Taking deep breaths will slow down your heart rate. Pause and think – changing your thoughts about the situation may help change how you …

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Male mental health

WEBGender differences: a special note about male mental health. Emotional ups and downs and more serious mental health issues can affect ANYONE, regardless of your gender …

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Exam stress and homework

WEBIt is normal to feel worried about exams, especially if you're under pressure from school or family. Exam stress can lead to you feeling anxious or depressed, and this might affect …

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Importance of sleep for teenagers

WEBSleep is vital for teenagers. Sleep is one of the most important things humans need to thrive. But i t is easy to underestimate the importance of sleep. There can be lots of …

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Oral health for 11-19 year olds

WEBKeep smiling. Keep foods and drinks containing sugars and acids to mealtimes to reduce the risk of both tooth decay and enamel erosion; Brush for 2 minutes, twice a day; last …

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Childhood illnesses

WEBAcne: Acne does not carry a significant physical health risk, however it can impact your emotional health significantly, as it may lead to poor self-esteem, poor body image, and …

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Support through puberty

WEBIf you want to talk to someone, text a public health nurse on 07507 330025.This is a confidential text messaging service for young people, providing advice and support from …

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School immunisations in Derbyshire

WEBImmunisations and vaccines for young people. The school age immunisation programme is delivered by IntraHealth. For enquiries about the immunisations please contact …

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Sexual health in Derbyshire

WEBOur public health nurses can provide you with sexual health advice around being ready for sex, sexual consent, keeping safe and healthy which includes contraception options.

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