Defyingmentalillness.com

Defying Mental Illness

WEBBy Chuck World Sleep Day is March 15, 2024. World Sleep Day delegates and sleep…

Actived: 6 days ago

URL: http://www.defyingmentalillness.com/

Foods & Exercises to improve your mental health

WEBResearch shows about 37% of Americans in late 2022 reported that their mental health wasn’t good, and 26% said they expected early 2023 to be even more …

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7 Lifestyle Factors that Can Affect Your Mental Health

WEBYour physical health can have a significant effect on your mental health. Certain factors such as smoking, consumption of alcohol and chronic illnesses have been linked with …

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Surviving or Thriving

WEBIn 2017, Surviving or Thriving seeks to find out why too few of us are thriving with good mental health rather than ask why so many are living with mental health …

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6 Ways Mental Health Impacts Your Career

WEBBy Erin Ford. Mental health can affect every aspect of your life: day to day functioning, social interactions, eating habits, and even hygiene. It can also have a huge impact on …

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How Does Your Sleep Pattern Affect Your Mental Health

WEBIt is as essential as breathing, drinking, and eating. During nightly rest, our bodies repair themselves, and our brains process information and consolidate memories. Sleeping …

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Does Mental Health Affect Your GPA

WEBAll educational institutions have health and counseling departments specifically designed to provide confidential support. There are a plethora of caring professionals. Groups like …

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How do we react to people with mental illness

WEBAfter all no one is having pool parties everyday. An illness is an illness, be it migraine or depression. No one is asking that anyone be a superhero to one that is challenged with …

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Reflections On A Mental Health Ward

WEBUnbeknown to him about this latest record on his medical files, Chuck carried on with day to day living over the next 14 years until he met Zoe. Over the next 4 years, Chuck and …

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Workplace Stress: A 21st Century Health Epidemic (Infographic)

WEBIt can also have a devastating effect on your physical health and result in erratic eating habits and inactivity, triggering weight problems, high blood pressure and elevated …

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Make Your Environment work for Your Mental Health

WEBCreating an environment that supports mental health can make you feel better both physically and mentally. It can support healthy emotions, encourage interaction, and …

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How Lifestyle and Environment affects Anxiety in People

WEBThe research by the academics at Exeter University in England shows that people who live in neighborhoods with more birds are less likely to suffer from anxiety. The study shows …

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Why Being Outside is Good for Your Mental Health

WEBHeading outside allows you to move the body, breathe in a natural environment, and calm your mind. It’s a good balancing act for the daily stresses of life. You get to clear your …

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5 Amazing Health Benefits of Crossword Puzzles for Dementia …

WEBSince crossword puzzle games require concentration, it demands the use of both sides of the brain. When a person reaches this state of mind, it helps in keeping the mind calm …

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Profound and Multiple Learning Disability – What is PMLD

WEBAnyone with a profound form of learning disability tends to require regular day-to-day care with certain activities including feeding, washing and communication. People with …

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When the Great get Depressed – Elijah’s Depression

WEBThe prophet Elijah, (the ‘iron man’, the great man of God), was affected by depression. 1 Kings 18 & 19 gives us an account of how Elijah dealt with the prophets of Baal and the …

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Mental Health Outdoor Recreation

WEBDefying Mental Illness – Put a Full Stop, is an organization with a mandate to reach out to those faced with mental health challenges to help them not only defy the disease, but …

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