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Healthy Aging: Tips and Strategies to Stay Active and Independent

WebA. Stay active: Regular exercise can help maintain muscle strength, flexibility, and balance. Try to engage in physical activity for at least 30 minutes a day, five days a …

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URL: https://dattmedi.com/blog/healthy-aging-tips-and-strategies-to-stay-active-and-independent/

The Food Pyramid : A guide to Healthy Eating

WebEat Generously-. Vegetables, salad, and fruits with 5-7 servings per day to meet your daily dose of vitamins and minerals. A variety of colors on your plate is …

Category:  Vitamin Go Health

Importance of Protein & Fibers – Blog by Datt Mediproducts

WebProtein is an integral part of building bones, muscles, cartilage, and skin. Protein helps in the formation of new cells, tissues, and other body chemicals. As a …

Category:  Health Go Health

Tips to stay Healthy during the Holidays

WebFive Easy Health Hacks for Respiratory Care. The human respiratory system brings oxygen into the entire body and removes carbon dioxide. Problems with your respiratory system …

Category:  Health Go Health

Winter Wellness: Taking Care of Your Mind and Body in the Cold …

WebAs we age, our bodies undergo several changes that can affect our overall health. These changes include a decrease in muscle mass and bone density, a slower …

Category:  Health Go Health

Stay Healthy through the Winter! – Blog by Datt Mediproducts

WebOnce the winter season ticks, we like to stay indoors, be sedentary, and avoid physical activity. From staying hydrated to getting enough sleep to exercising …

Category:  Health Go Health

The Link Between Nutrition and Mental Health

WebThe Interconnection Between Nutrition and Mental Health Emerging research suggests that nutrition and mental health are intricately linked. Certain nutrients have …

Category:  Nutrition Go Health

Small Steps that lead to a Healthier You

WebChildhood is a critical phase of development that lays the foundation for a healthy and fulfilling life. As parents, caregivers, and members of society, ensuring the health and …

Category:  Health Go Health

Best Healthcare Tips for Every Age – Blog by Datt Mediproducts

WebSome of the age old suggestions are. -Maintain proper hygiene. -Wash hands properly. -Vaccinate kid as per the schedule. -Daily 30-60 minutes early morning sunlight …

Category:  Health Go Health

How Sleep Impacts Your Mind and Wound Healing

WebSleep Helps Wounds Heal Faster. – Wounds Heal when healthy tissue is formed. The growth of tissues and proliferation occurs at the 3 rd & 4 th stages of sleep, …

Category:  Health Go Health

Importance of Regular Health Checkup: Preventive Medicine

WebThe human body is a complex machine. It is a network of different organs, bones, muscles, and systems. Owing to the fact that the functioning of the human body is multifaceted, …

Category:  Health Go Health

Things You Can Do for Your Mental Wellbeing

WebCare About Your Mental Health. Mental Health is the basis of emotions, communication, thinking ability, learning and self-esteem. A good mental health results in productive …

Category:  Health Go Health

Keep Your Heart Healthy: CARDIAC HEALTH

WebKeep Your Heart Healthy: CARDIAC HEALTH. Cardiovascular diseases are diseases that involve heart or blood vessels, such as heart valve disease, congenital …

Category:  Health Go Health

Valuable Health Tips to Follow – Blog by Datt Mediproducts

WebChildhood is a critical phase of development that lays the foundation for a healthy and fulfilling life. As parents, caregivers, and members of society, ensuring the …

Category:  Health Go Health

Ways to practice Self-Care during Lockdown

WebIn this blog, we are going to discuss some ways to practice self-care during the lockdown. Maintain and follow a daily routine of good habits. In the current …

Category:  Health Go Health

Healthy vs. Unhealthy Lifestyle – Blog by Datt Mediproducts

WebAccording to people’s health, there can be two types of lifestyles: Healthy lifestyle and Unhealthy lifestyle. Good nutrition, daily exercise and adequate sleep are …

Category:  Nutrition Go Health

About Datt Mediproducts

WebDatt Mediproducts Pvt. Ltd. (DMP) was established in 1995, as a part of a well-diversified and sound conglomerate with wide ranging business interests in India and overseas. It …

Category:  Health Go Health

Blood Transfusion: Life Saving – Blog by Datt Mediproducts

WebIt can be a life-saving procedure as it replaces the blood lost during surgery, serious injuries and post-trauma cases. When administered timely, a blood transfusion may relieve from …

Category:  Health Go Health

Screen Time & Mental Wellbeing – Blog by Datt Mediproducts

WebIn this blog, we are going to discuss a few of these aspects. Screen Time & Sleep. An increased screen time may lead to a decreased sleep quality and duration. …

Category:  Health Go Health

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