Darlingtonmind.com

Small Steps to Take to Improve Your Mental Health

WebMental health doesn't mean disorders like depression or anxiety, taking care of your mind and your overall psychological well-being is just as much a part of it. Taking steps to take …

Actived: 6 days ago

URL: https://www.darlingtonmind.com/blog/news-updates/2022/4/small-steps-to-take-to-improve-your-mental-health/

About Us Darlington Mind

WebAbout Us. We are a registered local charity based in the North East of England, working across Darlington, County Durham, Hambleton & Richmondshire. We provide a wide …

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Religion, Spirituality and Mental Health News & Updates Blog

WebPeople with mental health issues are more vulnerable to extremism. Discussing my needs - How can I talk about my spiritual or religious needs? 1 in 2 people who use mental …

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Services & Support Darlington Mind

WebSupported Living and Affordable Accommodation. Darlington Mind Supported Living Services offers high quality, fully furnished, safe and supportive homes for vulnerable …

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Disabilities and Mental Health News & Updates Blog

WebContact a health professional before you start any self-treatment; Know where and how to get mental health treatment and other support services and resources, including …

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Adult Counselling Services & Support Darlington Mind

WebIf you are 19 - 65, Over 65, living in County Durham, Darlington, Hambleton, Richmondshire, you can access support or request more information by: Telephone: 07572 888084 …

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Emotional Resilience Classes Services & Support

WebIf you are 19 - 65, Over 65, living in County Durham, you can access support or request more information by: Telephone: 01325 283169 or 07572 888084 (mobile) Email: …

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Our Approach About Us Darlington Mind

WebOne Goal. We are 100% dedicated to achieving our goal; to directly or indirectly (through business and carer support) assist those who are experiencing emotional or mental …

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The Surprising Benefits of Playing Darts for Mental Health

WebDarts—a seemingly simple pub game—has more to offer than meets the eye. Beyond the casual throws and friendly banter, playing darts can have a positive impact on your …

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Loneliness and Mental Health News & Updates Blog

WebOne of the most effective ways to alleviate loneliness and improve mental health is to talk to someone about it. This can be a friend, family member, or a mental health professional. …

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Supported Living and Affordable Accommodation

WebIf you are 19 - 65, living in Darlington, you can access support or request more information by: Telephone: 01325 283169 or 07572 888084 (mobile) Email: …

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Bullying & Mental Health News & Updates

WebPlease see our support services here or contact us; We're here to listen and help, non-judgemental, friendly, confidential – call 01325 283169 - 07572 888084 with confidence …

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Talking & Mental Health News & Updates Blog Darlington Mind

WebSt Hilda's House, 11 Borough Road, Darlington DL1 1SQ. Telephone: 01325 283169 Mobile: 07572 888084 Email: [email protected]

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Walking Group Services & Support Darlington Mind

WebIf you are 19 - 65, Over 65, living in County Durham, Darlington, you can access support or request more information by: Telephone: 01325 283169 or 07572 888084 (mobile) …

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Golf and Mental Health: A Good Swing Towards Wellbeing

WebGolf and Mental Health: A Good Swing Towards Wellbeing. Caption: Golfer. Golf, with its rolling greens, crisp fairways, and the distant echo of a well-struck ball, has long been …

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Have you ever wondered about links between LGBTQIA

WebAccording to Mind 1 in 4 people will experience a mental health problem of some kind each year in England, these can be things like anxiety, depression, self-harm, alcohol & drug …

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Urgent Help Darlington Mind

WebTelephone: 01708 765200Email: [email protected]. Out of Hours. NHS Direct. Telephone: 111. TEWV Crisis Team (County Durham, Darlington, Teesside, North …

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Parents, Children and Families Listening & Counselling Line

WebIf you are 11 - 18, 19 - 65, Over 65, living in County Durham, Darlington, Hambleton, Richmondshire, you can access support or request more information by: Telephone: …

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Support for Children & Young People Darlington Mind

WebSupport for Children & Young People. If you are aged between 11 and 18, struggling with your emotions, finding it hard to cope, feeling sad, anxious, lonely or just like no one …

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Volunteering Darlington Mind

WebProject Volunteers. We are looking for volunteers to offer individuals with mental health issues support in achieving goals towards personal recovery. The following projects need …

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Gardening Activities Services & Support Darlington Mind

WebIf you are 19 - 65, Over 65, living in Darlington, Hambleton, you can access support or request more information by: Telephone: 01325 283169 (Darlington) 07572 888084 …

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