Courtneyhasseman.com

Courtney Hasseman, CNM Integrative Healthcare for Women

WebI am Courtney Hasseman. I am passionate about improving women's healthcare so that women are heard, respected, and empowered. I offer integrative gynecologic care and …

Actived: 9 days ago

URL: https://courtneyhasseman.com/

Slow, deep breathing: The simple practice that has a huge impact …

WebSlow, deep breathing is an overlooked practice that affects every single aspect of your health(1). In this article, we’re going to discuss your breath and its powerful role in taking …

Category: Health Go Health

Choosing the Healthiest Oils to Support Hormone Balance

WebCourtney is a midwife and nurse practitioner who provides integrative gynecologic care and functional medicine specializing in hormonal and menstrual health.

Category: Medicine Go Health

Your Period, Your Report Card Courtney Hasseman, CNM

WebYour period is a bellwether of your overall health. Yep, every month we’re given a report card full of information on how our endocrine and reproductive systems …

Category: Health Go Health

Getting To the Root Cause of Hypothyroidism

WebHere are three common causes of under-active thyroid and options to correct these imbalances. 1. Autoimmune Disease – Autoimmune thyroiditis, or Hashimoto’s disease, …

Category: Health Go Health

Eight Signs You Need to Improve Your Gut Health

WebPeople often say, “you are what you eat” but the truth is “you are what you absorb.” Meaning, you can have the healthiest diet of properly prepared, nutrient-dense foods but …

Category: Food Go Health

Zinc: The Nutrient That Boosts Immunity and Balances Hormones

WebZinc is an essential trace mineral that is vital for human health. It is a component of more than 300 enzymes and hormones and plays a crucial part in the health of our skin, …

Category: Health Go Health

Why Local and In-Season Produce Matters for Your Health

WebCourtney is a midwife and nurse practitioner who provides integrative gynecologic care and functional medicine specializing in hormonal and menstrual health.

Category: Medicine Go Health

Women's Healthcare in Loudoun County

WebCompassionate, Expert Care For All Women. I offer a refreshing experience to your typical medical visit by providing unhurried, comprehensive care that is tailored to your personal …

Category: Medical Go Health

Bio-Identical Hormones: Helping More Than Menopause

WebCourtney Hasseman is a Certified Nurse-Midwife and Nurse Practitioner who provides integrative gynecologic care for women. Additionally, she is certified in nutritional therapy …

Category: Nutrition Go Health

Articles Courtney Hasseman, CNM

Web"Courtney has overseen my care for years. In terms of food, health, wellness, female concerns, birth control, gynecology, annuals, well-visit checks, she is spot on every time.

Category: Food Go Health

How Sleep Deprivation Can Sabotage Your Health

WebDespite the common wisdom that sleep is important for overall health and wellness, in our over-scheduled, non-stop modern lives, we often trade precious sleep for other …

Category: Health Go Health

Courtney Hasseman, CNM About Us

WebAbout Lindsay. After spending ten years teaching, Lindsay began working for Courtney as her Certified Medical Office Manager in December 2021. Parenting several of her own …

Category: Medical Go Health

Healing Your Hormones With Food Courtney Hasseman, CNM

WebI’m betting that you, like me, have been caught in the trap thinking that if I spend money on expensive supplements, they will fix my health problems.

Category: Supplements Go Health

Contact Courtney Hasseman, CNM

WebCourtney is a midwife and nurse practitioner who provides integrative gynecologic care and functional medicine specializing in hormonal and menstrual health.

Category: Medicine Go Health

Reviews Courtney Hasseman, CNM

WebI am thankful to have her involved in my medical care! Courtney has overseen my care for years! In terms of food, health, wellness, female concerns, birth control, gynecology, …

Category: Food, Medical Go Health

Cooking with Fats: What’s Best to Use When Courtney Hasseman, …

WebIt is appropriate to use liquid fats with light cooking such as a quick stir fry, saute, or simmer. They can also be added on top of fish or veggies after cooking to add flavor. Olive oil, …

Category: Health Go Health

How to Support Your Immune System with Medicinal Mushrooms

WebMushrooms are nature’s miniature pharmaceutical factories and have been used by our ancestors as medicine for thousands of years (1). Medicinal mushrooms are a kingdom …

Category: Medicine Go Health