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Healthy Turmeric and Geera Liver with Onions

WEBInstructions. Cut liver into the desired size. Heat oil in a wide skillet over medium heat, add cumin seeds, and cook for 1 minute. Stir in onion and garlic and cook …

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URL: https://cookingwithria.com/2023/03/healthy-turmeric-and-geera-liver-with-onions/

Chicken Lo Mein: A Healthy and Delicious One-Pot Meal

WEBInstructions – Make Chicken Lo Mein in 6 Easy Steps! 1. Prepare the chicken and Veggies. 2. Cook the Noodles: Fill a large pot with 8 cups of water, add 1 …

Category:  Health Go Health

Trinidad Baigan and Aloo with Tomatoes

WEBChop the eggplant, potatoes, tomatoes and scallions. Slice the onion and hot pepper. Heat oil in a medium heavy bottomed pot over medium high heat. If you are …

Category:  Health Go Health

Simple Stewed Chicken

WEBStir occasionally for 5 minutes. Add potato, carrot and celery if sauce is required. Cover, reduce heat to low, and cook for 30-40 minutes or until the chicken is …

Category:  Health Go Health

Chorai Bhaji Recipe & Benefits

WEBHere are some of the potential benefits of chorai bhaji: • Nutrient-rich: Chorai bhaji is packed with essential nutrients like vitamins A, C, K, and folate. It also contains …

Category:  Vitamin Go Health

Trinidad Sorrel Drink

WEBInstructions. Bring 12 cups of water, cloves and cinnamon to a rolling boil over medium high heat. Remove from heat and stir in dried sorrel and sugar. Cover and …

Category:  Health Go Health

Curry Chaitaigne Breadnut

WEBAdd curry powder and cook for 3 minutes. Add 1/2 cup of water, minced bandhania (culantro) and cook until grainy and fragrant, stirring, about 5 mins. Add …

Category:  Health Go Health

Cilantro and/or Parsley Shrimp with Pasta

WEBI love using herbs (i.e fresh culinary herbs only) because of all the health benefits and with the olive oil and garlic, this is a pretty healthy combination–as long as …

Category:  Health Go Health

Chicken and Broccoli with Garlic Sauce

WEBWait for 1 minute, pressing to completely submerge, then drain. Wipe the skillet (non stick pot or wok) clean, add 4 tbs oil or enough to cover the base of the pot, …

Category:  Health Go Health

Festive Quinoa Salad

WEBIn a small saucepan, add one teaspoon oil, add drained quinoa and toast for a few minutes. Add water, bring to a boil, cover tightly and and cook for about 15 …

Category:  Health Go Health

Cilantro and/or Parsley Shrimp with Pasta

WEB1. Shell, de-vein and wash if using fresh shrimp. If not, move on! 2. Finely chop parsley, cilantro and garlic using food processor. 3. Heat a heavy skillet over …

Category:  Food Go Health

STEWED CANNED RED BEANS WITH COCONUT MILK

WEBReduce heat to low and cook for 5-7 minutes, stirring. Stir in coconut cream or milk, salt, pepper and cook for 1 minute. Add a little water if using the block coconut to …

Category:  Health Go Health

Ria's Cauliflower Fritter

WEBDirections: Toast cumin, wash and chop cauliflower, chop hot pepper or pimento pepper, onion, mince or finely chop cilantro and grate garlic. To toast cumin: …

Category:  Health Go Health

Peanut Butter and Banana Smoothie

WEB1 large banana, peeled and cut in pieces. ¼ cup smooth or chunky unsweetened organic peanut butter (4 tablespoons) 1 cup ice cubes. ½ cup water. 1-2 …

Category:  Health Go Health

Trini Cassava Oil Down With Spinach

WEBCut into 2 inch pieces. In a heavy bottomed pot, heat oil over medium heat. Add onions, garlic, hot pepper, pimento pepper, green seasoning, culantro and thyme …

Category:  Health Go Health

Goodbye.a year in reviewand a "healthy" note

WEBSaying goodbye isn’t easy. I would like to hold on to 2011 with my dear life for in January a birthday patiently awaits, and I’ll be another year closer to 40 [biting …

Category:  Health Go Health

Trinidad Fish Broth (Fish Brof)

WEBIf using a blender, add 1/2 cup water or enough to get it blending.. Soak fish in water and the juice of a lemon for a few minutes, check for scales, rinse and drain. …

Category:  Health Go Health

The Perfect Caribbean Roast Chicken Recipe

WEB2. Place the chicken back-side down and cut the chicken down the entire length of the breast line. Place the chicken breast side up on a flat surface and press …

Category:  Health Go Health

How to make Coconut Milk

WEBIn a blender, add coconut pieces, 2 cups of boiling water and blend well for several minutes. Let stand for several more minutes. Squeeze out the milk by pressing …

Category:  Health Go Health

How to Cook Pak Choy Patchoi Pak Choi

WEBChop hot pepper (if using). Mince, grate or mash garlic. Heat oil in a wide sauté pan over medium heat. Add onion and tomatoes and cook until onion is …

Category:  Health Go Health

Trinidad Pumpkin RECIPE

WEBCook: In a heavy bottomed pot over medium heat, heat oil. Add the onion (and hot pepper if using), cook for a few minutes until the onion becomes light golden …

Category:  Health Go Health

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