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The Health Benefits of Cinnamon plus Cinnamon Recipes

WEBHealthy spices and herbs can add to our overall well being. Learn about the health benefits of cinnamon and get delicious cinnamon recipes.

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Learn more about the benefits of eating healthy herbs and spices.

WEBHealthy Herbs and Spices. Sharing is caring! Healthy herbs and spices are a great addition to almost any recipe. They add the flavors we love and bring new tastes to our …

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Almonds nutrition and the benefits of walnuts, both healthy foods

WEBWalnut and Almonds Nutrition. Walnuts are an excellent source of omega-3 fatty acids, a special type of fat that is essential for our bodies, but that the body cannot produce. …

Category:  Nutrition Go Health

Three Grain Healthy Muffin Recipe

WEBPlace the wheat bran, oat bran, cornmeal, and baking soda in a large bowl, and stir to mix well. Add the brown sugar, and stir to mix well, pressing out any lumps in …

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Health Benefits of Blueberries, Raspberries and Strawberries

WEBThe ellagic acid in berries, especially strawberries has anti cancer properties. The soluble fiber found in the strawberry, raspberry and blueberry help lower cholesterol. Another of …

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Bean Sprout Recipes: Stir Fry Bean Sprouts

WEBHeat the oil in a large skillet or wok on medium heat. Add the mushrooms and garlic. Cook until the mushrooms have released their juices. Add the sprouts, ginger and green …

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Pumpkin Muffins Low Sugar Snack Recipes Diabetic Recipes

WEBPreheat the oven to 400°F (200°C). In a large bowl, mix together the flour, sugar, baking powder, salt, cinnamon, cloves and nutmeg. Stir in the raisins and chopped nuts. In …

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Lemon and Ginger Tea

WEBThe Health Benefits of Lemon. The abundance of Vitamin C in lemons boosts the immune system. Lemons also contain antibacterial and antiviral components that help the body …

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The Top 10 Things Needed For A Healthy Lifestyle

WEBIt is one of the healthy lifestyle features of my life that really works wonders. More of the 10 Things Needed for a Healthy Lifestyle…. 7. Create Balance and Reduce Stress. Excess …

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Lasagna Recipe with Veggie "Noodles" Healthy Italian Recipes

WEBAdd a bit of salt if desired. Place a very small amount of meat mixture on the bottom of a 9"x13" pan. Layer approximately six zucchini "noodles" on meat, then half of the …

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Moist Carrot Cake Recipe

WEBAdd the flour mixture to the egg mixture. Add the carrots, apples, raisins and walnuts. Stir until evenly mixed. Bake in a greased and floured pan, 9"x13"x2" or a bundt type pan or …

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Healthy Fresh Mango Salsa Recipe A Fresh Fruit Salsa

WEB1 sweet red pepper, finely chopped. 1 red onion, small, finely chopped. 1 jalapeno pepper, small, seeded and finely minced. 2 tablespoons fresh parsley, chopped. 2 tablespoons …

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Whole Wheat Pizza Crust

WEBMix together the white and whole wheat flours in a bowl. Stir in the salt. Combine 3 cups of the flour and salt in a large bowl. Pour the yeast mixture and oil into this bowl and stir …

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A Great Juicing Recipe

WEBJuicing recipes are SO healthy for us. This healthy juice contains carrots, apples and an orange. Add a bit of ginger for zingy taste and more health benefits. Print Recipe Pin …

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Easy Double Chocolate Cake Recipe Easy Cake Recipes

WEBInstructions. Heat the oven to 350ºF. Mix the flour, sugar, cocoa, baking soda and salt with a fork in an ungreased square pan, 8x8x2 inches. Stir in the remaining ingredients, …

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How to Make Tamales Tamale Recipe Mexican Recipes

WEBRoll each tamale lengthwise, tightly, then twist at both ends, much like the wrapper of a Tootsie Roll. Securely tie each end with a strip of the corn husk or butcher twine. Set …

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These Spinach Cheese Squares Make Easy Party Appetizers

WEBPreheat oven to 350ºF. Unwrap the crescent roll dough and place in the bottom of a 9"x13" baking dish. Pat the dough to fill out the dish and press around seam area to close the …

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How to Make Bannock Authentic Bannock Bread Recipe

WEBMix all dry ingredients into a big bowl. Add water or milk and add the oil of your choice. Mix all ingredients together until the batter becomes like bread dough, not …

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