Cookcenter.org

Healthy Coping Mechanisms for Families

Web1. Open and Honest Communication. Effective communication is the foundation of a healthy family dynamic. Encouraging open and honest conversations allows family members to …

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URL: https://cookcenter.org/healthy-coping-mechanisms-for-families/

Mental Health Support

WebThe Cook Center for Human Connection is a conduit to bring together the best programs, partnerships, research, policy and events that have demonstrated effectiveness in …

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The Benefits Gratitude & Mental Health

WebNovember is often a time associated with gratitude, as we prepare for and celebrate Thanksgiving and the holidays. But sometimes it can be hard to feel grateful, especially if …

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Understanding the Science of Gratitude

WebUnderstanding the Science of Gratitude. “Gratitude is strongly and consistently associated with greater happiness,” according to Harvard Health. In addition to making people …

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Building a Life of Balance

WebBalance in Life. The definition of balance is “an even distribution of weight enabling someone or something to remain upright and steady,” and this definition is just …

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Free family mental health, wellness nights for CCSD families

WebThe Cook Center was awarded the request for a proposal for wrap-around mental health services stemming from a multi-million dollar federal grant. Families now …

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‘My Life is Worth Living’

WebBy Hailey Barrus SIOUX CITY (KTIV) – According to the Centers for Disease Control and Prevention, in 2020, the percentage of mental health-related emergency visits in …

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Ways to Teach Mindfulness to Kids and Families

WebOpen Communication. Keeping communication open in a family is key for successful mindfulness together. Creating an environment where everyone feels confident …

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Helping Schools and Districts Address Mental Health Crisis among …

WebIn October, about 70 school and district leaders from around the country gathered in Utah for a mental health summit. More than once during the three-day …

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Suicide Prevention

WebCONNECTION: We know that creating meaningful connections between humans is essential, as well as promoting kindness, understanding, and listening as the foundations …

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Cook Center to Give $100K for Calm Rooms in Schools

WebThe Cook Center for Human Connection will award grants totalling $100,000 to 20 schools across the country this year. “We want to do anything we can to support …

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Cook Center Leads the National Conversation About Mental …

WebThe Cook Center for Human Connection hosted school leaders from across the country to a mental health summit in Pleasant Grove, Utah. The summit was co …

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Influencer for Good

WebThe mission of the Cook Center for Human Connection is to bring together the best organizations, programs and products to prevent suicide, provide mental health support, …

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News in Mental Health Support

WebNavigating peer pressure is a crucial life skill that can significantly impact a child's social and emotional development. Learning how to handle peer pressure …

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The Importance of Sleep for Kids and Adults

WebWhy are children getting less sleep? Children today are facing are facing a sleep crisis. Many kids are not getting enough sleep these days. This happens because …

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Stride, Inc. Addresses Mental Health Challenges Among Nation’s …

WebIn recognition of National School Counseling Week and to raise awareness of vital health and wellness programs at the K–12 level across the country, Stride, Inc. (NYSE: …

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