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The Green Lab: A Confidential Guides recommendation

WEBShen Clinic. This alternative therapy centre in Whalley Range has a good reputation locally for its services, which are centred on acupuncture, traditional Chinese medicine and …

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Holland & Barrett Wellness Hub

WEBYou’ll find the Holland & Barrett Wellness Hub upstairs at their superstore on Market Street. It opened in spring 2022 and is one of only two in the country (the other being at the …

Category: Health Go Health

Pro-Balance Health: A Confidential Guides recommended gym

WEBIf you want help to get in shape but dread the thought of being left to flounder in a big, open gym environment, Pro-Balance Health could be for you.

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Doctor Duncan's: A Confidential Guides recommended pub

WEBDoctor Duncan’s is named after Britain’s first Medical Health Officer, William Henry Duncan, who was born and raised in Liverpool. Its ornate, beautifully tiled interior makes it one of …

Category: Medical Go Health

Inner strength: the best gyms for weight lifting in central Manchester

WEBFor focused one-to-one or small group training that’ll ensure your technique and form is spot-on, head to Olympus Projects near Victoria Station, Fighting Fit in the Green …

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The Medika Clinic

WEBCo-founded by former NHS doctor Dr Kamran MD, The Medika Clinic aims to redefine the relationship between health, aesthetics and lifestyle medicine. Delivering all three …

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Bodywise Natural Health Centre

WEBHead upstairs from the Manchester Buddhist Centre and you’ll find an equally calm and harmonious space; the Bodywise Natural Health Centre. It offers a range of alternative …

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13 healthy places to eat in Manchester city centre

WEBRestaurant - Healthy. Founded in May 2019 by Manchester sisters Nikita and Kanika, The Green Lab is described as a health and well-being lifestyle store. Upstairs it’s a cafe …

Category: Health Go Health

Pace Health Club & Nu Spa: A Confidential Guides recommendation

WEBThe Pace Health Club & Nu Spa sits inside the Park Inn by Radisson hotel, on the edge of the city centre, close to Manchester Arena and Victoria Station. If you’re looking for a …

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Nuffield Health Manchester Printworks: A Confidential Guides pick

WEBNuffield Health Manchester Printworks. This gym on top of The Printworks is probably best known for its pool with views over Corporation Street, but there’s much more to it than a …

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The Life Centre North

WEBFrom its two good-sized, daylight-filled rooms above Deansgate, The Life Centre North covers the spectrum of yoga styles, with a smattering of pilates and mindfulness too.

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Bannatyne Manchester Quay Street

WEBIt makes a nice change to neon and motivational quotes at least. Other notable features are its poolside jacuzzi, steam room, and saunas: if you like to follow your workout with …

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Zeno Health Club: A Confidential Guides recommended gym

WEBWith its stylish design and on-trend classes, boutique gym Zeno Health Club (formerly known as Hero Training Clubs) is well suited to the NOMA neighbourhood’s young, …

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Man v machine: where to do reformer pilates in Manchester

WEBFounded in May 2019 by Manchester sisters Nikita and Kanika, The Green Lab is described as a health and well-being lifestyle store. Upstairs it’s a cafe specialising in juices and …

Category: Health Go Health

Acai and The Tribe: A Confidential Guides' recommendation

WEBHead to Deansgate Mews (the upper-level pedestrianised bit in between Great Northern Warehouse and Deansgate) to find health-food wonder Acai and the Tribe.

Category: Food Go Health

Float Level: A Confidential Guides recommendation

WEBThe benefits of floatation tanks include better mental health, a reduction in aches and pains, and a deep feeling of joy and calm, so it's not really a surprise that Float Level in …

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Waterside Leisure Club: A Confidential Guides recommended gym

WEBWaterside Leisure Club. If you like your gym to be the kind of place where you can spend an entire day, hopping from class to treadmill to pool to sauna to cafe, Waterside Leisure …

Category: Health Go Health

Sculpt in Haus: A Confidential Guides recommendatin

WEBGood for classes. Sculpt in Haus, Lloyd Street, Manchester, UK. sculptinhaus.com. Open: Mon, Tue, Wed, Thu, Fri, Sat, Sun. Pilates Classes Strength. Sculpt in Haus is one of …

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The Spa & Gym at The Edwardian Manchester

WEBThe spa treatments are by ESPA and include facials, massage, oil and salt scrubs, and body wraps. Spa days start from £75 and include time to wind down in their secluded …

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Holland & Barrett Salon: A Confidential Guides' recommendation

WEBThey also offer a vegan facial from Holland and Barrett’s Vitaskin range. There’s no haircutting as yet. Prices are reasonable, particularly for the massages. This is the high …

Category: Health Go Health

Sugden Sports Centre: A Confidential Guides' recommendation

WEBThe Sugden Sports Centre gets a lot of investment from Manchester Uni and Manchester Met so their students and staff get discounted rates (and make up the majority of the …

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