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Upcoming Health and Fitness Trends for 2024 • CompassOhio

WEBA Journey to Total Well-Being. As we usher in 2024, prepare to embrace the upcoming health and fitness trends for 2024, a transformative movement to redefine our approach …

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URL: https://compassohio.com/blog/upcoming-health-and-fitness-trends-for-2024/

CompassOhio Your Source for Fitness, Health, and Recreation

WEBBilly Currington & Kip Moore are coming to The Youngstown Foundation Amphitheatre on Saturday, May 11 at 7:00pm.Tickets will be available at …

Category: Health Go Health

Total Health and Wellness Canton Ohio • CompassOhio

WEBFor additional information about any of our services, consult our website www.totalhealthandwellnesscanton.com or visit us at 2401 – 2403 Whipple Avenue NW, …

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8 Innovative Culinary Trends For 2024 • CompassOhio

WEB7. Clean Caffeine and the Rise of Superfoods. The trend towards natural, healthier forms of caffeine is growing. Expect more beverages with added health benefits, like probiotics …

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Downtown Loudonville Is the Wonderful Little Gem You Have …

WEBStela’s Ice Cream Shoppe is the perfect spot whether you are looking for something sweet to end your day or some java to get your morning going. Tin ceilings, original wood …

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Center Ice Sports Complex • CompassOhio

WEBLocated on Port Jackson Avenue in Jackson Township is a premiere family entertainment destination containing a National Hockey League (NHL) regulation size ice rink. Center …

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Cherry Blossom Blooms in Athens • CompassOhio

WEBThe Cherry Blossom trees along the Hocking River and Hockhocking Adena Bikeway in Athens, Ohio on April 9, 2019. [Photograph by Joel Prince] Today 218 majestic cherry …

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The Spellacy Covered Bridge in the Holmes County Mohican River …

WEBThe Spellacy Covered Bridge was opened on September 1, 2023, and was named after Matthew Spellacy, an Irish immigrant involved in railroad construction in the area. The …

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About CompassOhio • CompassOhio

WEBCompass Ohio is a thought leader in the Fitness, Health, and Recreation market segments. What started as print-only publication in 2012 has grown exponentially, adapting to the …

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Bicycle Year Round

WEBTwelve cold-weather cycling benefits that will get you on the right path to a more sustaining and enjoyable life. Less Crowded: Many popular biking routes and trails are less …

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Travel Light, Stay Fit: The Essential Guide to Travel-Sized Fitness

WEB1. The Magic of Resistance Bands. First up, resistance bands. A godsend for those of us trying to pack light! These stretchy, lightweight bands can replace bulky weights and still …

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Indian Mud Run Race • CompassOhio

WEBIndian Mud Run Race Embodies Strength, Endurance, and Passion. In 2012 the first Indian Mud Run Obstacle Course Race took place in Coshocton, Ohio. After a park levy failed, …

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Connecting with Nature Can Improve Your Mental Health

WEBI take my nephews who are 11 and 4 years old hiking a lot and they tease me by stopping mid-trail, closing their eyes, and putting their index finger up to their lips.

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Case Farms Ohio • CompassOhio

WEBCase Farms is a fully integrated poultry farming and processing group of individuals that work together to produce consistent, quality poultry products and to deliver superior …

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A Mother-Daughter Duo Improving the Lives of Their Customers

WEBIn our hectic lives, we are so busy taking care of everyone and everything else we often neglect what is most important—our mental and physical health.

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Hocking Hills Adventures • CompassOhio

WEBHocking Hills Serenity Salt Cave is the one and only salt cave in the Hocking Hills. The Salt Cave is not your average cave. With the powerful use of salt from the Himalayas, and an …

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The Great Water Bottle Debate: Is Your Choice Harming Your Health

WEBMetal Water Bottle (Stainless Steel or Aluminum): Safety: A metal bottle is generally safer than a plastic one as it does not leach chemicals. However, some aluminum bottles may …

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Visit Hocking Hills Butterfly Trail, Where Fun and

WEBOnce migration begins, guests can assist in tagging and releasing butterflies. The Butterfly Trail creates a unique visitor experience that makes learning fun. Download a map and …

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8 Tips for Getting Better Sleep: Simple Strategies for Restful Nights

WEB1. Create a Regular Sleep Routine. Try a consistent sleep schedule by going to bed and waking up at the same time daily, even on weekends. This practice helps synchronize …

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