Communityrecmag.com
Why Staying Active After 65 is Vital for Health and Well-being
WEBEngaging in regular physical activity offers numerous benefits for individuals over 65. It helps in maintaining overall physical health, improves cardiovascular fitness, …
Actived: 1 days ago
URL: https://communityrecmag.com/why-staying-active-after-65-is-vital-for-health-and-well-being/
Mental Health: Addressing the Pressure to be Perfect
WEBAugust 16, 2021. in Community Development, Wellness & Health. Addressing the conversation around mental health and the pressure to be perfect. In a recent Forbes …
Category: Mental health Go Health
Holistic Programming Ideas and Initiatives
WEBMental Health Department. This movement of bettering mental health can also be found at the Kettle Moraine YMCA where Madelyn Rohde, the mental health educator, said they recently began …
Category: Mental health Go Health
Combating the Negative Mental Health Effects of the Pandemic
WEBWellness programming to combat the negative mental health effects of the pandemic. Over a year into the pandemic, and with COVID-19 restrictions still in place, …
Category: Mental health Go Health
Promoting Fitness and Community as Benefits to …
WEBJustin Dominick, the senior director of fitness at the JCC of Greater Baltimore, shares tips for promoting fitness and community as benefits to mental health. Being able to engage the community at places …
Category: Mental health, Fitness Go Health
Healthy Horizons at the YMCA of Bucks and Hunterdon Counties
WEBHealthy Horizons is a 12-week program designed to promote physical health and well-being and encourage community connection for those in the mental health …
Category: Mental health Go Health
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